Triphala – Ayurvedic Daily Tonic

January 6, 2013 by  
Filed under Ayurvedic Treatment

Triphala is one of the most commonly used herbal blends in Ayurvedic medicine and I love it because it is simply put, it is a cure for so many ailments. The three fruits contained in Triphala; Haritaki, Amalaki and Bibhitaki, each correspond to one of the three humors or doshas of Indian Ayurvedic medicine.

According to Ayurvedic theory, the body is composed of three doshas which include Vata or “wind,” which corresponds to the mind and nervous system, pitta or “fire,” which is responsible for metabolic transformations including the digestion and assimilation of food, and Kapha or “water” or “mucus,” is the humor responsible for all anabolic or building functions, such as the development of muscle and bone tissue. Each of the three herbal fruits in the Triphala blend promotes internal cleansing and removes toxins and all together, it acts as a total body tonic for digestion and assimilation.

Triphala reduces cholesterol, improves circulation, reduces high blood pressure, improves liver function, and is anti-inflammatory and anti-viral. Triphala also has compounds called anthroquinones which help stimulate bile flow and GI peristalsis. In addition, Triphala has high vitamin C content, contains omega 6 and other important nutrients, making it a perfect tonic. Triphala is usually taken as a powder, by stirring in two or three grams of the powder with warm water and drinking it each evening or divided into three doses throughout the day. Those who don’t love the taste can try it in tablet or capsule form. I enjoy a glass of water, honey and triphala every morning on an empty stomach and won’t go one day without it. I know that triphala is what keeps me healthy through the seasons and I recommend it to all!

Daniel Monroe is an herbal and natural health specialist. To read more of his articles, visit

This Easy, Effective At Home Supported Group Cleanse is offered in 2 Parts. Part 1 is an At Home Pancha Karma type of guided cleanse to release toxins from the mind / body and Liver. Part 2 is our Premier Detox Veda Program to release toxins, release excess weight, and release cellulite. We call it the “14 Day Turn Around”! You may choose to do either Part 1 or Part 2 – or Both!! Suitable for beginners to cleansing along with the more experienced Cleanser! Offered 3 times per year. Visit our website for more information: – go to the Clinic link for more details. Part 1 will begin October, 2012 and Part 2 will begin July 8, 2012. Part 3 – Parasite Cleanse begins July 22, 2012.
Video Rating: 5 / 5

Related Products:

Chandrika Soap Sandalwood 75 Grams

Chandrika Soap Sandalwood 75 Grams

  • 75 Grams Bar
  • Serving Size:

Chandrika Sandal enhances beauty and health, to give you total body care. Extracts from Sandalwood and pure Coconut Oil cleanse and refresh the body, while moisturising your skin. Keeping it soft, supple and gently perfumed with the goodness of nature.

List Price: $ 1.99

Price: [wpramaprice asin=”B0011DOOM0″]

Find More Ayurvedic Cleanse Articles

Speak Your Mind

Tell us what you're thinking...
and oh, if you want a pic to show with your comment, go get a gravatar!

© Copyrights 2017 All rights reserved Ayurvedic Treatment