Triphala – Ayurvedic Daily Tonic

January 6, 2013 by  
Filed under Ayurvedic Treatment

Triphala is one of the most commonly used herbal blends in Ayurvedic medicine and I love it because it is simply put, it is a cure for so many ailments. The three fruits contained in Triphala; Haritaki, Amalaki and Bibhitaki, each correspond to one of the three humors or doshas of Indian Ayurvedic medicine. According […]

General Description of Triphala

September 2, 2012 by  
Filed under Ayurvedic Medicine

Triphala exactly means ‘three fruits’ i.e. three myrobalans. It is a combination of the 3 essential myrobalans. These are:- (i) Amla or Emblica officinalis (ii) Baheda or Terminalia belerica (iii) Harad or Terminalia chebula Properties of Triphala The actions of the Triphala are reliant on the properties of its individual herbs. Let us discuss about […]

Triphala – The Digestive Stimulant

May 30, 2012 by  
Filed under Ayurvedic Herbs

Triphala or three fruits is a herbal preparation consisting of three essential ayurvedic pure herbs – Amalaki, Bibhitaki and Haritaki. Triphala is primarily used as a digestive stimulant. It has multiple benefits and extensive usage in Ayurveda. The key benefits of Triphala are: relieves constipation is a digestive stimulant reduces blood sugar levels detoxifies the […]

Triphala – Ayurvedic Daily Tonic

February 29, 2012 by  
Filed under Ayurvedic Medicine

Triphala is one of the most commonly used herbal blends in Ayurvedic medicine and I love it because it is simply put, it is a cure for so many ailments. The three fruits contained in Triphala; Haritaki, Amalaki and Bibhitaki, each correspond to one of the three humors or doshas of Indian Ayurvedic medicine. According […]

Triphala: A Traditional Ayurvedic Herb To Help Cleanse The Body

October 9, 2011 by  
Filed under Ayurvedic Herbs

Triphala is a traditional Indian ayurvedic remedy, that, as the name suggests, is actually composed of three different herbs or fruits. However, before describing the constituents, first an explanation of what ayurveda is and what it does. Ayurveda is a science that is centuries old, and has been in use for at least five thousand […]


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