Acne is perhaps the most dreaded health problem when one is an adolescent. Due to hormonal changes related with puberty and subsequent blood impurities, yellow pus-filled growths appear on the face, which are known as pimples. When this happens, it is said that the person is suffering from acne.

Read more about Acne Cure at http://www.ayurvediccure.com – World’s Finest Portal on Ayurveda and Herbal Remedies

Create a video blog…instantly.

Cholesterol is quite easily the top of the list of killers among the human race in the world today. An excess of cholesterol can produce extremely fatal cardiovascular conditions such as atherosclerosis, heart aches, heart attacks, high blood pressure, etc. If a person has begun accumulating cholesterol in his or her arteries, then it might well be a way of inviting death.

A common misconception is that all kinds of fats can cause cholesterol buildup. But this is very far from the truth. In fact, only saturated fats and trans-fatty acids are responsible in building up cholesterol in the arteries. Whereas, cholesterol obtained from the monounsaturated and polyunsaturated fatty acids such as from nuts and cool water fishes are useful to the body, and they can bring the level of the harmful cholesterol down.

Even if the cholesterol has built up in the body, it can be certainly brought down using proper herbal techniques, as described in Ayurveda. This article is written with the purpose of enlightening you with some of the most potential remedies that Ayurveda describes for treating cholesterol and also some simple home remedies which also achieve the same task.

Treatment with Simple Home Remedies

Remedy 1

You cannot even dream of reducing cholesterol without first making a determination to stick to a particular regimen. If your cholesterol levels are high, then you must immediately and strictly obey the following guidelines:-

§ Stop the consumption of all fattening foods, which contain saturated and trans-fatty acids. These include all the hydrogenated oils, creams and chocolates.

§ Increase the consumption of fish such as salmon, sardines and mackerel and nuts. Always insist on one bitter dish per meal. It could be fenugreek, bitter gourd or bitter drumstick.

§ If you are overweight, enroll in a weight loss program. Keep yourself active and exercise often, according to the capacity of your body.

§ If you are an alcoholic, stop! If you are a smoker, desist! Alcoholism and smoking are lethal in people with high cholesterol.

Remedy 2

Oranges are very beneficial to eliminate cholesterol because of their high vitamin C content. Sticking to a diet of only orange juice for a day is really beneficial.

Remedy 3

Watermelon is very beneficial in treating high blood pressure that has been caused due to excessive cholesterol levels. Cut a whole watermelon and rub rock salt and black pepper on its slices. Then extract the juice of this watermelon and drink it. Within three or four days, the levels of the cholesterol will go down and the high blood pressure will also become normal.

Remedy 4

Crush some coriander and then put it in a cup of water. Warm it so that the juices of the coriander exude out into the water properly. Then cool it and drink this coriander water. Doing this everyday for about a month will bring the cholesterol levels back to normal.

Remedy 5

Every morning when you wake up, eat two to three cloves of garlic. If you cannot bear the sulfurous taste of the garlic, then you can roast them in a little amount of castor oil. Eat these cloves by biting them and chewing upon them fast. Eat them on an empty stomach each day. This seems to be a very simple thing to do (apart from the pungent taste of the garlic cloves, of course!) but it is proven even by western scientists to have amazing effects in the treatment of cholesterol.

Remedy 6

Every night before retiring, have a cup of warm water with five grams of Triphala choorna in it. Triphala contains the three great herbs – amalaki (Emblica officinalis), bibhitaki (Terminalia belerica) and haritaki (Terminalia chebula). All these three have been individually proved to have powers of dissolving serum cholesterol. Amalaki is very rich in vitamin C, which is the best known nutrient for the natural dissolution of cholesterol in the blood.

Remedy 7

Mix equal proportions of Bishop’s weed seeds, cumin seeds and sugar. Grind them to a fine powder in a mixer grinder. Take one teaspoonful of this powder twice a day with water. This is a safe remedy even for pregnant women, and it shows good results in them.

Remedy 8

Put a single clove of garlic in one glass of milk. Bring it to a boil. Drink this garlic milk when it is still a little warm. Drinking this continuously for a week will surely bring the level of the cholesterol down.

Remedy 9

Take two teaspoons of honey and mix one teaspoon of lemon juice in it. Drinking this juice twice a day helps to dissolve the cholesterol from the arteries.

Treatment with Special Ayurvedic Methods

Arjuna is the Ayurvedic drug of choice for the elimination of cholesterol. The bark of the arjuna is prescribed to the patient in powder form, or in the form of its various decoctions with other herbs. The general dosage is one gram of powder four times a day. The vehicle to take this drug is either ghee, milk or honey; depending on which dosha is predominant in the body of the person. Ayurvedic doctors may also prescribe Arjunarishta, which is a preparation of arjuna mixed in special butters or ghee.

By: Dr John Anne

About the Author:

Content

Diabetes mellitus, commonly known as diabetes, is a chronic disease. It is now ranked fifth, in the United States, as a leading cause of death. When inflicted by this disease, the body either fails to produce, or improperly utilizes the insulin for cell energy. Diabetes natural treatment could be the best way to go in such a situation.

Cinnamon, which is got from the bark of a tree, has been found to increase the conversion of glucose into energy and also blocks out free radicals. This means that diabetic complications are retarded. Research in India indicates that the effects of this herb in controlling blood sugar levels are astonishing. About 70% of the individuals reported positive results.

Wild jeerakam cumin seeds black colored 60 gm in 1 liter and boil a reduce it ti 1/4th liter and take half divide it into two equal parts and drink one part in the morning and one in the evening 2 times daily

Indian blackberry seeds or Jamun seed powder (scientific name of Jamun is Eugenia jambolana or Syzygium cumini L and) is very good for diabetes. Take 1/4th teaspoon with 1 teasoon honey for 50 days.

The ayurvedic practitioners suggest a variety of natural remedies. Exercise and yoga forms the most effective ayurvedic treatment for diabetes.Ayurveda also prescribes use of certain herbs which can help in curing diabetes. The most important herbs are shilajit, turmeric, neem, amalaki etc.These are considered to be nutritional supplements. They restore balance of those that cause imbalance in your body.

Researches have shown that the anti-oxidants such as Vitamin C taken with other supplements has a great effect on diabetics, helping them lowering high sugar blood levels.

It also helps reducing the risk of atherosclerosis too, that often occurs in diabetics. In this way the onset of heart stroke is easily delayed, and you may be well protected.

Salacia oblonga is an herb that’s been used for years which is native to regions of India and Sri Lanka , binds to intestinal enzymes that break down carbohydrates in the body. Ohio State University , studies saw insulin levels drop 23 % and blood sugar levels drop 29 % in patients who took a 1000 mg dose of the herb. Its really Amazing!

1 tablespoon of amla (Emblica officinalis) after removing the seeds extract the juice and mix with a cup of bitter gourd juice and take daily for 2months in a empty stomach.

Green plantain peels – Wash a green plantain and peel it, then put the peel in a jar and cover with water. Let sit overnight, and then drink this water three times a day. Lowers your blood sugar level. Keep drinking as needed and change the peel every other day and refill the jar with water.



By: Peter rodrick

About the Author:

Create a video blog…instantly.

Hair loss is one of the most embarrassing problem facing most men and women in the world today. It is a common notion that hair loss occurs normally with advancing age, and nothing can be done about that. But that is a wrong belief. There are several effective ways in which hair loss and other hair related problems can be nipped in the bud. The following are some of the most effective home remedies in which this can be achieved.

Treatment with Simple Home Remedies

Remedy 1

This remedy works if your hair are continuously breaking off and falling. Extract the juice of a single lemon. Finely grind the powder of the root of a banyan tree and mix thoroughly in the lemon juice. Wash your hair with this solution. When done, dry your hair with a drier and then apply more than the normal amount of coconut oil on the scalp. Do this regularly. Within a few days you will find the quality of your hair improving.

Remedy 2

Prepare the fine powder of the amalaki (Indian Gooseberry) and soak it in water. Keep this overnight. In the morning, squash the powder in the water and let it exude thoroughly into the water. You will get a mild pasty consistency. Then squeeze the juice of a lemon or two. Use this vitamin C rich solution to wash your hair. The solution will foam. Work your hands into the roots of the hair till the foam is profuse. After fifteen minutes of this treatment, you can wash it off. This kind of treatment will not only treat hair loss, but it will also make the hair blacker, denser, longer and softer. A month of this treatment on a daily basis will show you the positive results.

Remedy 3

Boil some udad daal (lentils) in water. When boiled enough, let them cool. Then mash the daal and apply it vigorously on the hair, working at the roots. This treatment provides proteins to your hair, which is very necessary for their proper growth. Within a few days of this continuous treatment, your hair loss problems will begin to dwindle.

Remedy 4

This treatment works for alopecia, i.e. baldness or thinness of hair. Take a dry ripe amalaki fruit and grind it to a powder. Put this powder in coconut oil or chameli (Jasminum grandiflorum, Spanish Jasmine) oil. Use this oil to massage the scalp. Then put this solution in water and wash the hair thoroughly. Continue this for a month to observe benefits. You must also chew on the dry amalaki fruit several times a day.

Remedy 5

If your hair is thinning out, then the following remedy can help. Prepare a mixture of the powders of the seeds, leaves and peel of a pomegranate. Add this to mustard oil. Keep it on a flame. The powders will begin to get cooked. When the powders seem cooked enough, then strain the oil through a cloth and collect the filtrate in a bottle. Cork this bottle. Apply this oil twice or thrice on the scalp in a day. Within a few days, hair loss will stop and new hair will begin growing.

Remedy 6

Grind some green coriander and extract the juices from it. Use these juices to massage onto the scalp. This will make your hair soft and black and stop hair loss. This remedy is simple but it is so effective that it can even make hair grow back on the scalp. Hence it is looked upon as a treatment for alopecia.

Remedy 7

This is not a specific remedy, but it is a general method to care for your hair to stop hair loss in the future. Collect one tablespoon of powder of shikakai (Acacia concinna, acacia) and ritha (Sapindus mukorossi, soapnut). Add this powder to half pint of water and boil it. When the boiling has taken place properly, then cool it, strain it, and use the filtrate as you would use a regular shampoo. This is the best natural shampoo in the world, and perhaps the world’s oldest pH balanced shampoo. Daily using this shampoo will keep all hair loss problems at bay.

Treatment with Special Ayurvedic Methods

Bhringaraja is the drug of choice for hair problems. It is either taken orally or is used for massaging the scalp on a daily basis in the form of Maha Bhringaraja taila or Nilibhringadi taila. The general mode of using it is to massage on the scalp thoroughly and then to have a bath one hour later. But it must be remembered that Bhringaraja will first remove the weak hair from the scalp. Hence it may appear that the hair is thinning more in the beginning. This is temporary though; the new hair that will grow will be healthier and stronger.

Hair loss (and in fact, all problems relating to hair) are kapha problems. They happen when the kapha dosha is vitiated. Hence, kapha must not be allowed to accumulate in the body. This happens when there is a common cold. For this reason, common colds must be treated quickly. The same can be said about sinusitis.

By: Dr John Anne

About the Author:

Content – Members-Only Content for WordPress

Bronchitis – causes and Ayurvedic home remedies for bronchitis.

Bronchitis is inflammation of bronchi or air passages that carry air to lungs. People suffering from bronchitis see a heightening of this disease in damp climate.

In Ayurveda, bronchitis is termed as kasa roga (casa roga). According to Ayurveda concepts, germs cause this disease. However, accumulation of phlegm in the digestive tract after indigestion is the primary reason for bronchitis.

Thus treating bronchitis primarily aims at treating abnormalities in digestive system. The medicines also have curative powers to treat lung diseases.

Herbal remedies for Bronchitis

Tulsi (Holy Basil Ocimum sanctum), adathoda (Adathoda vasika), linseed, etc are used in the treatment of bronchitis.

You can chew two or three fresh tulsi leaves daily to keep yourself free from almost all of the diseases that affect you. Tulsi leaves also form constituent of several Ayurvedic preparations aimed at treating bronchitis. The other herbs are used in the concoctions (Ayurvedic preparations). They give the best results when used in the right proportions in the combination.

Precautionary measures include avoiding exposure to humidity, dust and other allergens.

You should also take care of your food and diet. Include a lot of fresh fruits and vegetables in your daily diet. Avoid smoking, alcohol and other addictives. Canned foods items are also best avoided. Easy to digest food items should form the main meals. Eat lots of fibrous food items and avoid the chances of constipation. Problems in digestion are the beginning point of bronchitis and you need to take extreme care in ensuring you have smooth digestion.



By: Dev Sri

About the Author:

Website content