Discover The Secret Healing Properties Of Ayurvedic Herbs
Although today there has been a boom in herbs and especially using Ayurvedic Herbs in Ayurvedic Medicine for treating illnesses is not new you will probably know that the tradition of using holistic methods has been used for centuries.
Many of the herbs and spices that are used in Ayurvedic Medicine are ones that we normally have in our kitchen cabinets. Although these herbs do not originate here they have in fact traveled to us from India. Some of the more popular Ayurvedic Herbs which are used today include Cinnamon, ginger, Gotu Kola, Boswellia, Gymnema and East Indian Globe Thistle all of which can be easily found at your local grocery store or herbal medicine store today.
Although Ginger is a common ingredient in many dishes that we eat it also has many medicinal uses as well. It is great as a digestive aid as well being great at helping treat colic, gas and to ease heartburn. However in India where it is known as Sunthi or Adrak is has been used as a tonic to enhance a person’s vigor as well as an antidepressant.
Gotu Kola is one of the most common herbs found in India and is great for healing wounds and dealing with skin disorders. Plus it is great for dealing with insomnia as well as being an aid to helping lower blood pressure.
Gymnema Sylvestre (Gumar) is a herb which you will probably be hearing a lot more about as it can help to block sugar. Some people think that this may be able to help people to lose weight as it reduces their cravings for sweets and when used by diabetics it has shown that their blood sugar levels are decreased.
Many people use cinnamon in baking but are also used for a hundreds of years in Ayurvedic Herbs as a stimulant. It can also help to relieve the pain caused by toothache as well as being a great astringent and may help people who have rheumatism. The cinnamon essential oil who as great anti fungal and antibacterial properties.
Boswellia (Frankincense) can be used as an anti-inflammatory and is said to be a great expectorant which helps to boost the immune system.
Whilst East India Globe Thistle may not be a herb you have heard a lot about but have been used for centuries as an energizer and it is also said to help reduce blood sugar levels.
As you can see there are many Ayurvedic Herbs which have been used for medicinal purposes for many centuries and unfortunately in the society we live in today these herbs are only regarded simply as spices. It is sad that over the centuries we have lost our knowledge with regard to the effects that such herbs can have on our body and how they can be used to treat ailments.
By: Lee Dobbins
About the Author:
Many of the herbs and spices that are used in Ayurvedic Medicine are ones that we normally have in our kitchen cabinets. Although these herbs do not originate here they have in fact traveled to us from India. Some of the more popular Ayurvedic Herbs which are used today include Cinnamon, ginger, Gotu Kola, Boswellia, Gymnema and East Indian Globe Thistle all of which can be easily found at your local grocery store or herbal medicine store today.
Although Ginger is a common ingredient in many dishes that we eat it also has many medicinal uses as well. It is great as a digestive aid as well being great at helping treat colic, gas and to ease heartburn. However in India where it is known as Sunthi or Adrak is has been used as a tonic to enhance a person’s vigor as well as an antidepressant.
Gotu Kola is one of the most common herbs found in India and is great for healing wounds and dealing with skin disorders. Plus it is great for dealing with insomnia as well as being an aid to helping lower blood pressure.
Gymnema Sylvestre (Gumar) is a herb which you will probably be hearing a lot more about as it can help to block sugar. Some people think that this may be able to help people to lose weight as it reduces their cravings for sweets and when used by diabetics it has shown that their blood sugar levels are decreased.
Many people use cinnamon in baking but are also used for a hundreds of years in Ayurvedic Herbs as a stimulant. It can also help to relieve the pain caused by toothache as well as being a great astringent and may help people who have rheumatism. The cinnamon essential oil who as great anti fungal and antibacterial properties.
Boswellia (Frankincense) can be used as an anti-inflammatory and is said to be a great expectorant which helps to boost the immune system.
Whilst East India Globe Thistle may not be a herb you have heard a lot about but have been used for centuries as an energizer and it is also said to help reduce blood sugar levels.
As you can see there are many Ayurvedic Herbs which have been used for medicinal purposes for many centuries and unfortunately in the society we live in today these herbs are only regarded simply as spices. It is sad that over the centuries we have lost our knowledge with regard to the effects that such herbs can have on our body and how they can be used to treat ailments.
By: Lee Dobbins
About the Author:
Lee Dobbins writes for http://www.herbs-home-remedies.com/ where you can learn more about herbal remedies and Ayurvedic herbs.
Ancient Ayurvedic Herbs You Can Easily Use Today
While today there is a boom in herbs and Ayurvedic medicine treating illnesses this way is not new and, as you probably know, the tradition of using holistic methods to treat illness called Ayurvedic medicine has been used for centuries.
Many of the herbs and spices used are ones that we commonly have in our kitchen cabinets today. These herbs, however, didn’t originate here and many travel to us from India. Some of these popular ancient Ayurvedic herbs include cinnamon, ginger, Gotu Kola, Boswellia, Gymnema, and East Indian Globe Thistle can now easily be found at your local grocery store or herbal medicine store.
Ginger is a common Ingredient in many dishes but also has many medicinal uses. It is a great digestive aid and can also help with colic, gas and ease heartburn symptoms. In India it Is known as a Sunthi or Adrak and has been used as a tonic which can enhance your vigor as well as an antidepressant.
One of the most common herbs In India, Gotu Kola, is a great herb for healing wounds and addressing skin disorders. It is sensitive in nature and can be used for insomnia and is also said to help lower blood pressure.
Gymnema Sylvestre or Gumar is an herb you will probably be hearing a lot more about as it can help to block sugar. In fact, if you put this herb on your tongue you’ll notice that it did in the case of sweets. Some theorize that this may be able to help in weight loss as it may reduce a craving for sweets. Use of it in diabetics showed a decrease In blood sugar levels.
You might use cinnamon and your baking but it’s also been used by Ayurvedic Herbalists for hundreds of years is a stimulant. It also works to sue the toothache pain, makes a great astringent and can help with rheumatism. Cinnamon essential oil has an anti-fungal and antibacterial properties.
Frankincense or Boswellia can be used as an anti-inflamatory and is also said to be a good expectorant as well as help boost the immune system. This is better important curb for centuries and as you recall, was presented by one of the three wise men.
East India Globe thistle is not an herb you hear too much about but has been used as an Energizer for centuries it is also said to help reduce blood sugar.
There are many other Ayurvedic herbs that have been used for medicinal purposes for centuries and that in our modern culture are regarded as simply spices to be put in food. It seems over the centuries we have lost our knowledge of the effects that the spices have on our body and how they can be used to treat ailments.
Of course if you have a medical condition that you think one of these herbs might help you should consult your doctor so that he or she can review your current medications to see if there would be any adverse effects before you take any herbs. Just because herbs are natural doesn’t mean that they don’t have side effects and they can interact with your medicines in an adverse manner. Take ginseng for example - this herb thins the blood so If you are on blood tinners and you add ginseng to your diet you could end up making your blot too thin and it won’t clot which could become life threatening if you cut yourself. When in doubt, it’s best to consult a medical professional.
By: Lee Dobbins
About the Author:
Many of the herbs and spices used are ones that we commonly have in our kitchen cabinets today. These herbs, however, didn’t originate here and many travel to us from India. Some of these popular ancient Ayurvedic herbs include cinnamon, ginger, Gotu Kola, Boswellia, Gymnema, and East Indian Globe Thistle can now easily be found at your local grocery store or herbal medicine store.
Ginger is a common Ingredient in many dishes but also has many medicinal uses. It is a great digestive aid and can also help with colic, gas and ease heartburn symptoms. In India it Is known as a Sunthi or Adrak and has been used as a tonic which can enhance your vigor as well as an antidepressant.
One of the most common herbs In India, Gotu Kola, is a great herb for healing wounds and addressing skin disorders. It is sensitive in nature and can be used for insomnia and is also said to help lower blood pressure.
Gymnema Sylvestre or Gumar is an herb you will probably be hearing a lot more about as it can help to block sugar. In fact, if you put this herb on your tongue you’ll notice that it did in the case of sweets. Some theorize that this may be able to help in weight loss as it may reduce a craving for sweets. Use of it in diabetics showed a decrease In blood sugar levels.
You might use cinnamon and your baking but it’s also been used by Ayurvedic Herbalists for hundreds of years is a stimulant. It also works to sue the toothache pain, makes a great astringent and can help with rheumatism. Cinnamon essential oil has an anti-fungal and antibacterial properties.
Frankincense or Boswellia can be used as an anti-inflamatory and is also said to be a good expectorant as well as help boost the immune system. This is better important curb for centuries and as you recall, was presented by one of the three wise men.
East India Globe thistle is not an herb you hear too much about but has been used as an Energizer for centuries it is also said to help reduce blood sugar.
There are many other Ayurvedic herbs that have been used for medicinal purposes for centuries and that in our modern culture are regarded as simply spices to be put in food. It seems over the centuries we have lost our knowledge of the effects that the spices have on our body and how they can be used to treat ailments.
Of course if you have a medical condition that you think one of these herbs might help you should consult your doctor so that he or she can review your current medications to see if there would be any adverse effects before you take any herbs. Just because herbs are natural doesn’t mean that they don’t have side effects and they can interact with your medicines in an adverse manner. Take ginseng for example - this herb thins the blood so If you are on blood tinners and you add ginseng to your diet you could end up making your blot too thin and it won’t clot which could become life threatening if you cut yourself. When in doubt, it’s best to consult a medical professional.
By: Lee Dobbins
About the Author:
