Glowing skin and healthy Ayurvedic skin care products

January 13, 2013 by  
Filed under Ayurvedic Acne

If you worry about your skin health and appearance, you may very well depend on Ayurveda. Ayurveda gives the answer to all your skin problems. Healthy glowing skin is part of overall health. Food you eat, the materials used such as cosmetics and type in your daily routine, which plays an important role in skin health and shine again. Purakuriti primarily to determine the appropriate steps in skin care products (constitution) on account of Ayurvedic skin care products.

Recognize the type of skin

The following are basic guidelines to determine your skin type.

Butter – healthy Vata skin is soft, delicate and distinctive glow. Imbalance, and when it is lined with dry flaky. Sometimes the skin is very thin and transparent. Vata skin type is characterized by fewer resources than other skin types. You can find a gray or blue tint to the skin when. This can be attributed to the presence of a minimum number of capillaries in the skin. Skin under the eye area, yellow-brown discoloration of the accumulation of hemoglobin is a major factor in soft tissue discoloration under the eyes and ears in areas such as forehead are especially vulnerable to diseases such as skin wrinkling. Skin and ears amounts are considered to be such a dominant Vata region tend to be Vata.

Pitta – Pitta skin is the main organ. Pitta skin is bright pink and healthy. When exposed to sunlight, it can be red. Cause inflammation and wrinkles to external factors. Central area of the face such as nose and one of the head and neck is an area of ??mainly Pitta.

The people of pitta skin type acne, is prone to acne lesions.

Kapha – The Kapha skin is dry and almost free from wrinkles and thin greasy. Too much Kapha, cystic acne can leave scars like this could cause other problems. Too oily skin is the most common type of Kapha skin is exposed to. Kapha skin area, the chin and neck. This type of skin is also an increased risk of edema in the other two types of skin.

Ayurvedic principles of healthy skin

Once you know your skin type you have, you can take appropriate measures to maintain health. Dry skin types will enjoy, benefit from the application of oils, dry cleaning is required in order to balance the excess oil Kapha skin types. Appropriate type of herbs and minerals, while ensuring that the company’s excessive influence to maintain the balance of the skin helps maintain a healthy sheen

Ayurvedic home remedies for skin problems

Different skin types, different treatments are outlined below, that you need.

Vata remedy – skin type can enjoy a warm, keep food and water needs. The fat content of mistletoe is beneficial for these individuals may include food prepared with ghee in their diet. They also can give nutrition olive oil, almond oil, you can use a moisturizer, including

Please have them hydrated skin.

For more information about Ayurvedic Skin Care Products please visit her website: apsaraskincare.com

Ayurvedic Acne
Image by Vietnam Plants & America plants
Ch?p hình ngày 16-5-2011 t?i thành ph? H? chí Minh ( Saigon ) , mi?n Nam Vi?t Nam.

Taken on May 16, 2011 in Ho chi Minh city ( Saigon ) , Southern of Vietnam

Vietnamese named : Rau D?u, D?u không cu?ng .
Common names : Sessile Joyweed, Dwarf Copperleaf, Bunga-bunga (Tag.), Lianzi cao (China).
Scientist name : Alternanthera sessilis (L.) R. Br. ex DC.
Synonyms : Achyranthes sessilis (L.) Desf. ex Steud.
Alternanthera glabra Moq.
Gomphrena sessilis L.
Family : Amaranthaceae – Amaranth family
Group : Dicot
Duration : Annual – Perennial
Growth Habit : Forb/herb
Kingdom : Plantae – Plants
Subkingdom : Tracheobionta – Vascular plants
Superdivision : Spermatophyta – Seed plants
Division : Magnoliophyta – Flowering plants
Class : Magnoliopsida – Dicotyledons
Subclass : Caryophyllidae
Order : Caryophyllales
Genus : Alternanthera Forssk. – joyweed
Species : Alternanthera sessilis (L.) R. Br. ex DC. – sessile joyweed

**** www.lrc-hueuni.edu.vn/dongy/show_target.plx?url=/thuocdon…
D?u, Rau d?u – Alternanthera sessilis (L.) R.Br. ex Roem. et Schult, thu?c h? Rau d?n – Amaranthaceae.

Mô t?: Cây th?o m?c bò, dài 40-60cm, có thân phân nhánh nhi?u, th??ng có màu h?ng tím. Nh?ng cành sát m?t ??t có r? ? các ??t. Lá m?c ??i, m?i mác, nh?n hai ??u, dài 1-3cm, mép nguyên. Hoa nh?, màu tr?ng, không cu?ng, t?p h?p r?t nhi?u thành bông g?n hình tròn hay hình tr?ng ? nách lá. Qu? nang ng?n.

B? ph?n dùng: toàn cây – Herba Alternantherae.

N?i s?ng và thu hái: Loài liên nhi?t ??i, m?c hoang ? các bãi sông ven ???ng ?i, b? ru?ng ?m kh?p n?i. Thu hái cây vào hè thu, r?a s?ch, ph?i khô dùng d?n.

Thành ph?n hoá h?c: Trong các ng?n non theo t? l?% có: n??c 80,3, protid 4,5, glucid 1,9, cellulose 2,1, khoáng toàn ph?n 2,2, calcium 98mg%, phosphor 22mg%, s?t 12mg%, caroten 5,1mg% và vitamin C 77,7mg%.

Tính v?, tác d?ng: Rau D?u có v? ng?t và nh?t, tính mát, có tác d?ng tiêu viêm, l?c máu, l?i ti?u, ch?ng ng?a, tiêu s?ng. ? ?n ?? ng??i ta cho là l?i s?a, l?i m?t và h? nhi?t.

Công d?ng, ch? ??nh và ph?i h?p: Th??ng dùng tr? b?nh ???ng hô h?p và khái huy?t, viêm h?u; 2. Ch?y máu cam, ?a ra máu; 3. ?au ru?t th?a c?p tính, l?; 4. B?nh ???ng ni?u ??o, gi?m ni?u. Dùng ngoài tr? b?nh viêm m? da, viêm vú, eczema, b?nh viêm da n?i m?n, l? chàm, n?i h?ch, tràng nh?c h?t xoài ? b?n, r?n c?n. Nó là v? thu?c nhu?n gan, l?i s?a nh? Rau má l?i là v? thu?c ch?a l? nh? Rau sam, C? s?a. Li?u dùng 15-30g, d?ng thu?c s?c. Ho?c dùng 60-120g c? t??i giã l?y d?ch dùng u?ng. Giã cây t??i ?? ??p ngoài, ho?c n?u lên l?y n??c r?a. Th??ng dùng ph?i h?p v?i các v? thu?c khác.

**** phuyenonline.vn/forum/ky-nang-phuot/10013-rau-rung-viet-n…

Phân b?
H? D?n (Amaranthaceae) có ngu?n g?c ? Nam và Trung M?, ???c phân b? trên các vùng nhi?t ??i và ôn ??i kh?p th? gi?i kho?ng 160-174 chi v?i kho?ng 2.050-2.500 loài khác nhau. Ph?n l?n là loài cây thân th?o hay cây b?i nh?, r?t ít loài là cây thân g? hay dây leo.
Cây rau d?u có tên khoa h?c Alternanthera sessilis, thu?c H? rau d?n (Amaranthaceae). Phân b? kh?p n?i trên th? gi?i và ?ông Nam Á, là cây m?c hoang r?t ph? bi?n ? Vi?t Nam, Lào, Campuchia, In?ônêxia và các t?nh mi?n Nam Trung Qu?c, vv.
Có m?t lo?i d?u n??c có tên Alternanthera philosciroides có hình dáng t??ng t? ch? khác là lá và thân tr?n nh?n, thân r?ng. Cây này c?ng ???c dùng trong tr? b?nh t??ng t? cây rau d?u Rau d?u th??ng m?c hoang n?i ??t ?m ven su?i b? m??ng ven sông dùng ng?n và lá non lu?c ?n ho?c n?u canh cá th?t
Rau d?u thích s?ng n?i ??t ?m, d?c theo m??ng, ??t b? hoang. Cây m?c n?i ??t ?m b? h?, ??m l?y, kên m??ng th?y l?i, n?i r?ng tr?ng vùng nhi?t ??i t?i 1200 m ?? cao.
Có m?t lo?i d?u n??c có tên Alternanthera philosciroides có hình dáng t??ng t? ch? khác là lá và thân tr?n nh?n, thân r?ng. Cây này c?ng ???c dùng trong tr? b?nh t??ng t? cây rau d?u Rau d?u th??ng m?c hoang n?i ??t ?m ven su?i b? m??ng ven sông dùng ng?n và lá non lu?c ?n ho?c n?u canh cá th?t
? Vi?t Nam, rau d?u m?c hoang quanh n?m ? các bãi sông, b? ao, ru?ng có n??c, ven ???ng n?i ?m và sáng. Ng?n và lá non có th? dùng làm rau cho ng??i, toàn cây làm rau cho l?n.

Cây rau d?u phát tán b?ng h?t ho?c b?ng cách chia nhánh. Nhi?u nhánh ph? thành ??t bò trên m?t ??t.
-Thân: Là lo?i cây thân th?o th?p, thân th??ng màu tím ho?c tím r?t nh?t khi m?c d??i tán cây khác. Cây m?c bò lan trên ??t dài t?i 5m, nên còn có tên g?i là di?p bò, trên thân mang nh?ng ?o?n cành 40-50cm. Nh?ng cành sát m?t ??t thì r? m?c ra t? các ??t và c? th? v??n dài ra.Cây m?c ?a niên, y?u, tròn, d?y, lóng tr?n mang hai hàng lông tr?ng ??i di?n.
-R? :r? có nhi?u c?p, m?c c?n.
-Lá : Có phi?n ??n, m?c ??i, có ho?c không có cu?ng lá 1,5- 5 mm, phi?n lá hình m?i mác nh?n 2 ??u dài 4-6cm r?ng 1- 2cm, mép nguyên, Phi?n lá h?i nhám.
-Hoa : Phát hoa m?c thành chùm ? nách lá, phi?n hoa tr?ng, l??ng tính, không cu?ng, 1 gân, ti?u nh?y th? 3 xen v?i ti?u nh?y lép d?ng phi?n lõm. Hoa tr? vào tháng 11 và 12, ??u qu? vào tháng 6 ??n tháng giêng.
-Qu?: qu? b?, hình tim ng??c hay d?ng th?u kính.
-H?t:qu? ch?a m?t h?t màu nâu.
Cây rau d?u ???c dùng làm th?c ?n gia súc, dùng làm rau ?n và dùng làm thu?c.
Thành ph?n hóa h?c

-Theo tài li?u c?a ?n ??

Trong 100 gam lá t??i c?a rau d?u có ch?a: 80 g n??c, n?ng l??ng 251 kJ (60 kcal), protein 4,7 g, ch?t béo 0,8 g, carbohydrate 11,8 g, ch?t x? 2,1 g, Ca 146 mg, P 45 mg , S?t 16,7 mg (Leung, W . TW, Busson, F. & Jardin, C., 1968).
Ngoài ra còn có các ch?t có ho?t tính sinh h?c cao nh?:
+Lá ch?a l??ng l?n alpha và bêta tocophénols.
+Thân và lá ch?a:
-Stigmastérol,
-Bétasitostérol,
-M?t hydrocarbure aliphatique b?o hòa và ester aliphatique.
-?-spinastérol triterpènes.
-?-spinastérol.
-acide oleanotic và d?n xu?t c?a nó.
-ch?t aliphatique b?o hòa (aliphatique).
-nh?ng ch?t esters.
-Theo Vi?n Y h?c c? truy?n Vi?t Nam

Trong các ng?n non theo t? l? % có: n??c 80,3, protid 4,5, glucid 1,9, cellulose 2,1, khoáng toàn ph?n 2,2, calcium 98mg%, phosphor 22mg%, s?t 12mg%, caroten 5,1mg% và vitamin C 77,7mg%.
Công d?ng c?a rau d?u

a-Rau d?u ???c dùng làm rau
1-Rau di?u lu?c : Thân và lá non c?a rau d?u dùng làm rau lu?c.
2-Rau d?u xào : Thân và lá non c?a rau d?u dùng làm rau xào v?i th?t, tr?ng.
3-Rau d?u n?u canh :Rau d?u n?u canh v?i cá ??ng, th? b?m, n?m ?n r?t b? d??ng.
b-Rau d?u s? d?ng làm th?c ?n ch?n nuôi
1-Làm th?c ?n cho cá: Thân lá t??i c?a cây rau d?u làm th?c ?n cho cá mè, tr?m c?, rô phi r?t t?t.
2-Làm th?c ?n cho gà, v?t:Thân lá t??i c?a cây rau d?u ?? nguyên ho?c x?t nhuy?n làm th?c ?n cho gà, v?t, ngan, ng?ng r?t t?t.
c-Rau d?u s? d?ng làm thu?c
+T?i ?n ??
Theo thuy?t y h?c Ayurvéda c?a Án ?? (v? nh?ng y?u t? v?n chuy?n ?i?u hành trong c? th? con ng??i) thì rau d?u tr? ???c nh?ng c?n b?nh v? c?m giác, da, tiêu ch?y, khó tiêu, b?nh tr?, gan và s?t, l?i s?a, l?i m?t và h? nhi?t.
Th?c nghi?m ? ?n ?? cho bi?t b?t nhão c?a lá rau d?u bi?u hi?n s? ?c ch? nh?ng ??t bi?n các ch?ng vi trùng salmonella typhimurium .?c ch? s? hình thành c?a ch?t nitrosodiethanolamine là ch?t gây b?nh ung th? m?nh t? môi tr??ng do ti?n ch?t triethanolamine gây ra.
Dung d?ch trích t? r??u c?a toàn cây rau d?u cho th?y s? hi?n di?n nh?ng ho?t ??ng giãm nhi?t và ch?t histamine c?a s? d? ?ng và th? gi?n c? tr?n.
Ch?t trích ester cho th?y ho?t ch?t c?a rau d?u có ??c tính tr? li?u ch?ng ung b??u.
Các lá có ch?a ch?t x? th?c ph?m (kho?ng 12 g /100g tr?ng l??ng khô) và k?t h?p kho?ng 75 g ch?t x? th?c v?t trong ch? ?? ?n kiêng h?ng ngày c?a ng??i b? b?nh ti?u ???ng, k?t qu? giãm ?áng k? l??ng ???ng máu sau khi ?n.
+T?i Indonesia
Rau d?u ???c dùng nh? m?t ph??ng thu?c giãm ?au ???ng ru?t, tiêu ch?y và b?nh l?. Khi s? d?ng bên ngoài ?? tr? giãm s?t.
+T?i M? Lai
Dùng ?? ch?ng viêm s?t. S? d?ng ngoài ?? ?i?u tr? v?t th??ng.
+T?i Vi?t Nam
Theo y h?c c? truy?n Vi?t Nam Rau d?u có v? ng?t và nh?t, tính mát, có tác d?ng tiêu viêm, l?c máu, l?i ti?u, ch?ng ng?a, h? nhi?t, tiêu s?ng.
Ngoài ra ng??i ta còn dùng ??t non làm rau xanh lu?c nh? rau d?n. Dân quê th??ng n?u chung v?i nh?ng rau khác g?i là canh t?p tàng ch? nêm mà không dùng nh?ng rau mùi nh? hành ngò ….luôn gi? h??ng v? ng?t và mát c?a rau .
M?t s? bài thu?c t? cây rau d?u

1-Bài thu?c ch? ??nh và ph?i h?p: Th??ng dùng ?? tr? các b?nh sau ?ây :
1.Tr? b?nh ???ng hô h?p và khái huy?t, viêm h?u;
2.Ch?y máu cam, ?a ra máu;
3.?au ru?t th?a c?p tính, l?;
4. B?nh ???ng ni?u ??o, gi?m ni?u.
Dùng ngoài tr? b?nh viêm m? da, viêm vú, eczema, b?nh viêm da n?i m?n, l? chàm, n?i h?ch, tràng nh?c h?t xoài ? b?n, r?n c?n.
Nó là v? thu?c nhu?n gan, l?i s?a nh? Rau má l?i là v? thu?c ch?a l? nh? Rau sam, C? s?a.
Li?u dùng 15-30g, d?ng thu?c s?c. Ho?c dùng 60-120g rau t??i giã l?y d?ch dùng u?ng. Giã cây t??i ?? ??p ngoài, ho?c n?u lên l?y n??c r?a. Th??ng dùng ph?i h?p v?i các v? thu?c khác ( theo Y h?c c? truy?n Vi?t Nam).
2-?i?u tr? S?t do siêu vi trùng c?m cúm: Rau d?u 100g, Lá tre t??i 100g , N??c 2 lít.N?u l?y n??c cho u?ng c? ngày. C? 2 v? này ??u d? tìm và không có ??c. Các tri?u ch?ng ???c c?i thi?n r?t s?m (theo Y h?c c? truy?n Vi?t Nam).
3-Tr? Viêm ???ng ti?t ni?u:Rau d?u 100g, Rau má 50g, Cam th?o ??t 50g, Rau di?p cá 20g, N?u l?y n??c u?ng (theo Y h?c c? truy?n Vi?t Nam).
4-Tr? Viêm gan vàng da :Rau d?u 100g, Cây chó ?? 50g, C? m?c 50g, C? ngh? 10g ,N?u l?y n??c u?ng (theo Y h?c c? truy?n Vi?t Nam).

5-Tr? ch?ng h?t xoài m?i phát: L?y rau d?u, bèo tía, g?ng t??i, l??ng 3 th? nh? nhau. R?a s?ch, giã nát, cho chút mu?i, ?em s?c k? l?y 1 bát u?ng khi còn nóng, còn bã ??p vào ch? s?ng ?au (chú ý tr??c khi l?y bã ??p c?n l?y n??c vôi v? m?t vòng quanh ch? s?ng ?au ?? c?n không cho ??c thoát sang ch? khác).R?t hi?u nghi?m (Theo Nam D??c th?n hi?u).

_________________________________________________________________

**** plants.usda.gov/java/profile?symbol=Alse4
**** ayurvedicmedicinalplants.com/index.php?option=com_zoom&am…

**** phcogj.com/105530pj2012286
Article Section: Pharmacognostic Studies
Author(s): Anitha R,. Kanimozhi S.
Abstract:
Alternanthera sessilis L. is a leafy vegetable used widely for its medicinal properties. The lack of documentation of medicinal plants have lead to the loss of quality in many important plants .The objective of the work was to study the pharmacognostic features of this plant. The study revealed the presence of calcium oxalate crystals in both stem and leaves. Extensively longer uniseriate trichome measuring 1227.4-1431.9 ?m was observed in powder anaylsis. Macrosclerids and scalariform thickening were characteristic observation in the stem maceration. The vascular bundle showed inter fascicular cambial ring which is an anamolous secondary growth. The phytochemical studies on aqueous extracts of leaf showed positive result for Phenols, flavonoids, tannins and saponins. This study will help in standardizing and detection of adulterants.

**** www.ncbi.nlm.nih.gov/pubmed/12067155
J Asian Nat Prod Res. 2002 Jun;4(2):109-15.
Ionone derivatives from Alternanthera sessilis.
Ragasa CY, Tremor N, Rideout JA.
Source
Chemistry Department, De La Salle University, Manila, Philippines. coscyr.cos.dlsu-manila@mail.dlsu.edu.ph
Abstract
The chloroform extract of the air-dried leaves of Alternanthera sessilis afforded a mixture of diastereomers of a new ionone derivative 1 whose structures were elucidated by extensive 1D and 2D NMR spectroscopy and mass spectrometry. Oxidative cleavage of 1 to aldehyde 3 with manganese dioxide confirmed diastereoisomerism arose from a racemic side chain chiral centre. Antimicrobial tests on the mixture of diastereomers and the derivative indicated that they have low activities against Pseudomonas aeruginosa and Trichophyton mentagrophytes.

**** www.stuartxchange.org/BungaBunga.html
Botany:
Buñga-buñga is a spreading or prostrate, erect, more or less branched, glabrous, succulent herb, 0.4 to 1.4 meters high. The ultimate branches are covered with two lines of hairs onn the internodes, and the flowering ones are ascending. Leaves are stalkless, simple or pinnately compound, the leaflets elliptic, crenate or obscurely toothed, usually about 2.5 to 7 centimeters long, thick and succulent.
Flowers are minute, paniculate, pendulous, white, and crowded in very short, axillary heads. Sepals are lanceolate, 2 to 2.5 millimeters long. Fruit is dry and flattened, broadly obcordate utricle, containing one seed.

Distribution
– Very common weed in open, usually wet places throughout the Philippines, in settled areas at low and medium altitudes.
– Pantropic.

Parts utilized
Entire plant; use fresh.
May be collected the whole year round.

Constituents
– High in antioxidant carotene.
– Phytochemical studies yielded B-carotene, ricinoleic acid, myristic, palmitic, stearic, oleic and linoleic acids, a-spiraterol, uronic acid, and B-sitosterol.
– Study of phenolic and flavonoid content revealed: total crude phenolic content, 1.529; total phenolic acid, 1.404; and flavonoids, 0.370 (values in mg/g dry wt.).
– Study of phenolic and

Properties
Slightly tart tasting, cooling, antiphlogistic-analgesic , antidermatosis, antiseptic.
Considered febrifugal, galactagogue, abortifacient.

Uses
Edibility
• Some places, leaves and young shoots eaten as vegetables.
• In Ceylon, largely eaten as vegetable.
• In Africa, used for relishes, sauces and soups.
• Considered a famine plant.
Folkloric
• Poultice of pounded fresh material to sprains, burns and eczema.
• Carbuncle, erysipelas.
• Used as a wash for eyes.
• In other cuntries, used for treating acne vulgaris, dyspepsia, liver problems.
• Decoction used for nausea, vomiting, diarrhea, dysentery, cough, bronchitis and diabetes.
• In West Tropical Africa, used as poultice for boils.
• In Sri Lanka, used for cystitis, gonorrhea, snake bite. Also, used by mothers to increase flow of milk.
• In Ghana, salted decoction used for hematemesis.
• In India, used for gastrointestinal problems; also as cholagogue, abortifacient and febrifuge. Also, used for snake bites.
• In Nigeria, for headaches and vertigo.
• In Taiwan, for hepatitis, bronchitis, asthma.
Others
• Used for animal feed supplement.

Studies
• Antimicrobial / Wound Healing Activities: Study on extract of leaves showed significant results in different parameters of wound healing. The presence of sterols was also confirmed.
• Hepatoprotective: A study on the hepatoprotective effects of Taiwanese herb Alternanthera sessilis on liver damage induced by various hepatotoxins showed hepatoprotective effects with a reduction of elevation of SGOT and SGPT .
• Ionone Derivatives / Antimicrobial: Chloroform extract of dried leaves yielded a mixture of diasteromers of a new ionone derivative with low activities against Pseudomonas aeruginosa and Trichophyton mentagrophytes.
• Antioxidant: (1) Study showed ethanol extract to have 70% free radical scavenging activity. (2) Study concludes Alternanthera sessilis showed potent radical-scavenging activity and metal ion chelating activity.
• Antidiabetic: Study of aqueous extract of aerial parts showed significant dose-dependent antidiabetic activity with lowering of blood glucose concentration, glycosylated hemoglobin, LDL, total cholesterol.
• Antibacterial: The antibacterial effect of leaves and internodal-segments derived calli of A. sessilis was evaluated against Proteus vulgaris, Strep pyogenes, B subtilis and Salmonella typhi. the ethanolic extracts of leaves and leaves-derived calli were more effective against the selected bacterial than other solvents. Plants extracts showed antibacterial activity against Gram negative P. aeruginosa and Gram positive Staph epidermis.
• Hematinic Activity: Study showed that Lupo (A. sessilis) has hematinic activity particularly in iron deficiency anemia. Results suggest AS is a potential drug for augmentation of hemoglobin and serum ferritin in iron deficiency anemia.
• Antipyretic Activity: Study showed the ethanol extract of aerial parts of Alternanthera sessilis has dose-dependent antipyretic activity.
• Antibacterial / Antifungal: Plants extracts showed antibacterial activity against Gram negative P. aeruginosa and Gram positive Staph epidermis. Plant also showed antifungal activity against yeasts S. cerevisiae and Candida albicans.

Availability
Wild-crafted.

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