Panchkarma is an Ayurveda Therapy

January 24, 2010 by  
Filed under Nutrition

ayurveda24 Panchkarma is an Ayurveda Therapy
Hair loss, thinning of hair and balding are some of the common hair problems. Many of us suffer from these ailments due to our modern lifestyle and diet. Ayurveda can be very beneficial in treating these conditions as it investigates the root cause of the problem. The causes for these hair conditions are Excess of Pitta dosha in the body is the chief cause of hair problems. Pitta is increased by excessive intake of tea, coffee, alcohol, meats and excessive smoking.

 

panchakarma Intake of too many chemical medicines, low blood circulation, anemia, general weakness after disease, stress, anxiety, and mental tension are also prime causes of hair loss.

Ayurveda has been practised ever since. Today, it’s a unique, indispensable branch of medicine – a complete naturalistic system that depends on the diagnosis of your body’s humours – vata, pitta and kapha – to achieve the right balance.

 

Ayurveda guides every individual in the prevention of disease and long term maintenance of health. Ayurveda is more than a mere healing system, it is a science and art of appropriate living which helps to achieve longevity. Panchkarma is an Ayurveda Therapy for cleansing of body toxins, achieve balanced state of body, mind and consciousness.

 

As the name suggests, Pancha in Sanskrit stands for Five and Karma are the therapeutic measures,  therefore Panchakarma means five types of therapeutic measures. These five therapeutic measures are undertaken for the purification of the body. Ayurveda considers it necessary before the start of any other therapy. The logic being that as a cloth needs to be purified or cleaned of impurities and dust before it can be permeated with a new color, similarly the body needs to be purified before it can be permeated with new colors of youthfulness, health and vigor etc. Please Purchase Online http://ayurvedasbeautycare.com

By: swornalakshmi

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Representing panchakarma in the website http://ayurvedasbeautycare.com

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Beauty Skin Tips in Ayurvedic Treatment

April 8, 2009 by  
Filed under Nutrition

ayurvedic treatment29 Beauty Skin Tips in Ayurvedic Treatment
Skin type differs between individuals; sensitive skin is skin that stings easily, especially during or just after cleansing. Sensitive skin is more likely to be dry and is hyper-reactive – it is prone to develop dermatitis. Oily skin attracts dirt and bacteria and may lead to acne and pimples. Normal skin also needs regular regime for health. An unhygienic, poorly protected and undernourished skin is susceptible to various disease conditions such as acne, dermatitis, psoriasis, pruritis and others.

 The presence of inflammation-causing substances and toxins in the blood and the damage brought by external factors such as pollution and free radicals work together to cause various skin conditions. Hence, good skincare calls for a mix of internal and external cleansing. Internal cleansing refers to removal of toxins in the blood and other inflammatory mediators that can give rise to various skin problems.

 A number of herbs are used in Ayurveda for skin cleansing, toning, moisturising and protection purposes. Use of soaps in skincare will dry the skin and lead to itchiness. Lemon and honey are alternatives to soap as lemon removes grime and oil while honey has antibacterial, antiseptic properties and prevents scar formation. It also softens and protects the skin. The anti-inflammatory and wound healing properties of aloe are well known.

 Consistent skin care is important in maintaining younger-looking skin. Modifying your daily routine, such as eating a healthy diet that is rich in antioxidants, drinking adequate amounts of water to keep the body and skin well hydrated, upholding disciplined cleansing habits, and regular exercising can help to add flawless skin to the list of your best qualities. Please Purchase Online http://ayurvedasbeautycare.com/



By: swornalakshmi

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Representing ayurveda-day-spa in the website http://ayurvedasbeautycare.com



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Special Healthcare and Beauty Needs the Ayurvedic Treatment

February 10, 2009 by  
Filed under Nutrition

ayurvedic treatment25 Special Healthcare and Beauty Needs the Ayurvedic Treatment
Vamana is a special medicated vomiting procedure to remove Kapha toxins from the sinuses, lungs and mainly the stomach. Virechana is a process of purgation used to flush Pitta toxins from the small intestine. Basti is a medicated enema to remove toxins from the colon and to tone and rejuvenate the colon.

 Nasya is a group of herbal therapies applied through the nose. Herbs are used in various forms including powder, powder blowing into nostrils, medicated oil, paste. These therapies are very good for mind, emotions, nerves, head and sinus conditions.Blood letting is listed by Sushrut- father of Ayurvedic surgery. In Charak Samhita, instead of blood letting, the two forms of basti are seen as two separate forms of pancha karma. A modern listing includes Shiro Dhara or hot-oil head massage (abhyanga).

 In Sanskrit Pancha means five and Karma means actions. Thus pancha karma therapies are five profound healing modalities unique to Ayurveda. It is a common occurrence to see people wheeled into Ayurvedic hospitals in India and walk out on their own two feet healthy after treatment. Ayurveda, the traditional health care system of India, is recognized by the World Health Organization as a comprehensive system of natural medicine.

 The Ayurvedic system of healing teaches that the five great elements of dynamic forces which are in constant cosmic motion are found manifested in the human body. They in turn, give rise to the three functional bio-energy or psycho-physiological principles known as the Tri-doshas, called Vata, Pitta and Kapha. Please Purchase Online http://ayurvedasbeautycare.com/



By: swornalakshmi

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Representing panchakarma in the website http://ayurvedasbeautycare.com



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Yoga Increases the Vital Flow of Energy in Ayurvedic Massage

February 4, 2009 by  
Filed under Nutrition

Ayurvedic46 Yoga Increases the Vital Flow of Energy in Ayurvedic Massage
The ayurvedic massage is traditionally performed in the morning, before your bath or shower, to facilitate the release of toxins that may have accumulated during the previous night. You can use cured sesame oil, an herbalized massage oil, or an aroma massage oil

Yoga is a series of different types of exercises which should be practiced regularly to improve an individual’s health. Yoga increases the vital flow of energy and gives a peace of mind. The free exercises given below are nothing but different poses which need to be practiced correctly.

 

AbhyangaYoga is also a way of living life. It includes performing daily routine activities at a regular time everyday. Consider the habit of getting up in the morning. In yoga, the daily routine starts with having the a fixed procedure of practice everyday in three points; first, Japa meaning chanting some mantra over and over to maintain the same consciousness; second, study by reading some yoga scripts; and third, meditation which should be performed at a fixed time in a fixed place everyday.

 

Even a relatively basic yoga routine increases heart and breathing rates (essential for cardiovascular health) as well as strengthening and toning muscles and increasing fat burn. In a cycle of continuous development, as your fitness and strength develop, you become able to hold yoga poses much deeper and for longer further increasing your fitness and strength. Through regular practice you’ll experience improved health, weight loss, muscle tone, relaxation, improved sleep, increased energy, increased mental abilities, increased self-confidence and many other benefits that will make you feel and look great in no time.

 

Yoga comprises specific poses that use body weight resistance and stretching to increase your heart and breathing rates, strengthen, stretch, massage tone and stimulate every muscle, joint, nerve and organ to awaken and enrich mind and body. The health benefits of yoga are so great through this stimulation of all aspects of the body. Please Purchase Online http://ayurvedasbeautycare.com

 



By: swornalakshmi

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Representing Abhyanga in the website http://ayurvedasbeautycare.com



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