Ten Commandments For a Slim Body From Ayurveda

Proper diet 1) Avoid food and beverages, which increase Kapha and medha, like sweets, sweetened drinks, large quantities of carbohydrates and oily food. Consuming wheat products more than rice products helps. Using Green gram and horse gram helps in reduction of Kapha.Increase Fiber Intake like Cauliflower, cabbage, carrots, bitter gourd (Karela), mint & spices like […]

Obesity – Ayurveda is the Solution

The silent killer. Obesity is often referred in such connotations around the world and has slowly gained the reputation of the fastest growing medical problem in the world. Often ignored and seldom acted upon, obesity has reached epidemic proportions throughout the globe and is a leading preventable cause of death worldwide. With increasing prevalence in […]

Dietary Therapy in Ayurvedic Healing

Dietary therapy is one of the most commonly used tools in Ayurvedic healing. There is no one general diet for everyone. Instead, each individual is prescribed a special diet according to his body type and season. If there is one universal factor in Ayurvedic diets, it would probably be that they are always vegetarian. Though […]

How Ayurvedic Treatments Can Aid in Weight Loss

In Ayurveda it is stated that there are several body types attributable to a range of dosha groupings. The 3 doshas are: Pitta, Kapha, and Vata. Each dosha is constituted of a compendium of elements that are factors in bodily functions. Pitta is largely made up of fire and water, and is related to the […]

Ayurvedic Treatment For Obesity

According to Ayurveda, obesity or overweight is the sign of imbalanced doshas-vata, pitta, and kapha. Obesity usually, occurs when the consumed food is not balanced by digestive and metabolism system of the body. Heavy consumption of carbohydrates and fats also results in obesity. Laziness, lack of physical work and exercise also contribute to excess weight. […]

Use Ayurvedic Treatment to Deal With Obesity

Obesity is one of the most common problems faced by people today. Obesity often results in other problems, which, if not treated in time, can lead to severe consequences. Diseases such as malfunctioning of liver, heart, and kidneys, asthma, high blood pressure, diabetes, and arthritis, etc., are just some of the problems obese people might […]

Ayurvedic Treatment For Gout

June 7, 2010 by  
Filed under Fitness

Gout is known as “aadya-Vaat” as per Ayurveda. It is a disease of the affluent and rich people. There are many simple home remedies for gout which can help to ease the pain like applying ice on the inflamed toe or joint, eating cherries, avoiding pulses, cereals or high protein diet, but one of the […]


© Copyrights 2017 All rights reserved Ayurvedic Treatment