Ayurveda and Ayurvedic Treatment

Ayurveda is a very ancient science that comes to us from the Southern Part of India. This Vedic civilization which easily dates back four thousand years has drawn much interest recently as we are trying to find solutions to our health problems. Ayurveda truly looks to the essence of the individual and heals all aspects of the human being: mind, body and spirit. This science achieves that by first looking to the individual who is evaluated with many different tools including but not limited to body constitution analysis (what elements are present in the individual), tongue diagnosis, eye diagnosis, pulse diagnosis, lifestyle diagnosis to only name a few methods of assessment of the patient. Once the patient is completely evaluated, which is a process that sometimes takes over one hour, the doctor prescribes any number of changes involving the habits and practices of the individual. The physician will review which foods are better for this particular patient to consume, which spices they should be adding to their food, which oils are recommended for their health, which yoga postures and exercises, and also the doctor may prescribe herbal formulas that will bring the patient to health whether for preventative measures or for the treatment of disease. In Ayurveda the patient is treating according to their uniqueness and it is a very complementary method of healing that can help you to better understand yourself and your health.

Furthermore, Ayurveda looks to how to implement these changes into the patients life. Ayurvedic doctor teach you how to make these necessary changes easier and how to form healthy habits that will help prolong the patients’ life. They encourage the patient and let them know which aspects of their health can be treated in a concise manner and with little or no side effects. All of the herbal formulas used in Ayurveda contain little or no side effects because they are properties that come directly from nature. These natural medicines can help you cure an existing condition or prevent a probable condition in the future. Ayurveda also heals the patient in terms of detoxification. There are over one hundred methods of detoxification in Ayurveda. The premise is very simple. We create toxins in our bodies sometimes because of the foods we eat that are not easily digestible or because of our insistence to eat late. When we eat late in the evening and then go to sleep we make it very difficult for our bodies to process these foods during the time frame when the bodies’ functions are put to rest. These toxins remain in the body until we get in a healthy habit of eating better foods for ourselves and also eating at the right times. Additionally, Ayurveda teaches you the appropriate times for all of your actions. Ayurveda presents an exact science to health that, when followed, brings an incredible result both in the short term and in the long term. The Ayurvedic Science is a complete one also prescribing all types of exercises and methods to heal the mind. Ayurveda prescribes different methods of breathing, meditation, and mental observation to promote health and wellness.

The Ayurvedic methods are quite simple. They do not take much time to learn and they can easily be applied to your life. In the latter parts of life these methods and practices will prove to be even more beneficial making it much easier to live at a later age. If you adopt some of these methods you can promote health so that you can enjoy your life to the fullest.

Ayurvedic Treatment for Sore Eyes

Eyes, the lamps that sees us through this treacherous life. Our vision starts from the external organ called the eyes which helps in viewing the world around us. For vision the second level of perception lies in the brain which includes the site of vision in the brain made up of the sensory and motor nerves. The third aspect is the mind and concentration. You will not see anything even if your appendages are functional, if you don’t have a clear mind and proper concentration.

What is an eye:

As per the Ayurvedic wisdom, eye is an organ composed of all the five mahaabhootas of nature, but the element called agni or the fire is the most important component. As it is the simple logic of science, only fire helps in vision and darkness hampers vision.

Eyes are compared to a fire fly which carries fire in it but this fire is non destructive to itself.

A man marooned in an island has to protect the fire which has been lit by enduring a lot of hardship. Just like that the vision must also be taken very good care to keep it at its best of capacities. Let’s discuss some factors that has to be considered on doing this.

Causes in general for the bad health of eyes:

Related with eyes:

1. Frequent exposure to excessive bright luminous objects.

2. Reading in a moving vehicle.

3. Repeated exposure to minute objects.

4. Reading in dim light.

5. Reading in bright light even in day time.

Related with your food habits:

1. Intakeof undesirable foods eg: acidic foods like alcohol,excessive spicy foods

2. Excess intake of any foods.eg: excess use of sugar can lead to diabetes and diabetic retinopathy thereafter.

3. Inproper digestion

4. Holding the natural urges.

5. Excessive crying, grief, hatred.

6. Day sleep

7. Unsound sleep at night time.

Steps to protect your eye:

The protection of eye is important since it is the part of the body that provides maximum communication with the world.

Some steps to be followed:

1. Washing of the eyes after getting up from the bed using cold water.

2. Daily application of medicated or naturalanjana prepred from ghee,in the eyes.

3. Washing of the legs and maintaing it clean always.

4. Daily application of oil on head,soles etc.

5. Daily head bath.

6. Keeping the mind calm from all types of worries,traumas, fear etc.

7. Avoiding excessive light, excessively bright and luminous objects from the visual field.

8. Intake foods and vegetables which are rich in proteins and other vitamins.

9. Avoiding foods which are highly spicy and not easily digestable.

10. Daily meditation and prayers to improve your concentration.

Some Medications for your eyes:

Internal:

1. Daily intake of triphala.

2. Consumption of amalaki

3. Daily consumption of ghee preparations.

4. Consumption of meat of birds.

5. Consumption of green leafy vegetables and foods like carrot,papaya,spinach.etc.

Some steps which can be practised daily for eyes:

1. Keeping your eyes closed for atleast 5 minutes a day. It helps the relaxation of eyes and gives peace of mind.

2. Good sleep.

3. Aviod excessive sleep and less sleep.

4. Doing nasya daily with 2 drops of anutaila.

5. Pouring of extracts of tulasi,punarnava,murringa etc. in the eyes once or twice a week.

6. Eye wash with triphala twice in a week.

7. Take proper diet at right time,right quantity and stuffs which are easily digestable.

8. Include fresh goose berry daily in your food.

9. Daily consumption of fresh water

10. daily meditation for 2-3 minutes.

Favourable food stuffs:

1.Green gram

2.Barley.

3.Red rice

4.Meat of birds.

5. Gruels

6. Garlic

7. Snake Gourd

Favourable drugs for eyes:

1.Grapes

2. Coriander.

3. Saindava(rock salt)

4. Lodra

5.Triphala

6.Honey.

7.Mother’s milk

8.Goat’s Milk.

9.Sandal

10.Camphor

11.Light and bitter taste foods and drugs in general.

12.Aloe vera.

Some general treatments done in eye diseases:

1.Sekam (Eye wash)

2.Ascotanam (eye drops)

3.Anjana(application of medicine in eye)

4.Tarpana (filling of medicated ghee)

5.Putapaka(filling medicines in eye)

6.Nasya

7.Rakta moksha ( blood letting using leech)

8.Lepana

10.Virechana

11. Ajya pana (intake of ghee)

12. Satra Kriyas

13.Pratisarana

14. Njavara

15.Manovritti (purification of mind)

16.Puja(meditation and worship)

Unfavorable foods and regimens in disease of eyes:

1. excess of curd

2. dried food items

3. fish

4. alcohol

5. betel leaves

6. sour and salt foods

7. dried meat

8. undigestable foods

9. Hot potent foods

10. heavy foods

11. excess spices

Unfavorable habits

1. Anger

2. Sad

3. Excess tear

4. Excess strain

5. Suppression of natural urges -faeces,urine,flatus,sleep.

6. excess sun light

7. excess water

8. head bath

9. minute observation seeking jobs.

10. Food at night time

11. Smoke and sweating of eyes.

12. Vomiting

13. Excess talks

Menopause and Diet According to Ayurveda

The oldest medical system in the world which is still widely practiced believes that a smooth and graceful transition from menopause to a healthy life following it can be achieved with the help of a specially prescribed diet, light exercise and massage. The body is far more complicated than many of us will ever know. It usually knows what is best for it and will let us know in several ways, one of which is menopause.

According to the ayurvedic system, diet plays a key role in balancing a woman’s hormones during and after menopause. We know that Japanese women are not normally afflicted by the hot flashes that western women face during menopause. We also know that soy plays a major part in their diet and that it contains a plant estrogen called isoflavones. However, women can get their plant estrogens from another source-phytoestrogens found in a variety of equally healthy foods such as whole grains, cereals, dried beans, lentils, peanuts and sunflower seeds. They are also found in vegetables such as carrots, garlic, broccoli and asparagus as well as fruits such as strawberries, plums and pears. Other sources for estrogen in the diet are spices like nutmeg, turmeric, licorice and oregano.

The general rule is to follow your own gut feelings and implement a commonsense approach to your diet and exercise. We need to follow the philosophy of variety and moderation because too much estrogen after menopause can be bad for the body as can phytoestrogens. The aspect of our mind-body profile that deals with menopause is called Apana Vata which governs the genito-urinary tract, elimination and menstruation. This aspect needs to be attended to by drinking plenty of warm water throughout the day and eating plenty of cooked leafy greens to help with elimination and bolster the intake of calcium in our diet. A breakfast of other cleansing foods is also prescribed and here cooked prunes, figs and apples are given importance for cleaning out the digestive tract. Additonal diet prescriptions are given based on individual mind-body makeups that are determined by a qualified Ayurvedic practitioner.

The best form of exercise during menopause is walking briskly and it is best to work this into a daily regimen where possible. Outdoors would be the obvious choice but if that is not possible or practical, you can also walk in place at home, a much under-appreciated exercise activity. Swinging your arms in an easy rhythm along with your steps will help tone the body overall.

Occasionally, some women will have more serious symptoms such as long-term insomnia, continual hot flashes and severe mood swings. These may be signs of deeper trouble and Ayurveda attributes them to the buildup of waste ‘ama’ or toxins in the body tissues. In these cases, a traditional Ayurvedic detoxification program called Panchakarma, or Five Actions, is prescribed to rid the body of these toxins. Panchakarma consists of massages and cleansing procedures which, incidentally, are also useful for osteoporosis and high blood cholesterol treatment.

Related Panchakarma Articles

Slipped Disc – Treating Without Surgery (Ayurveda)

The discs are protective shock-absorbing pads between the bones of the spine. Although they do not actually “slip,” a disc may split or rupture. This can cause the disc to fail, allowing the gel to escape into the surrounding tissue. The leaking jellylike substance can place pressure on the spinal cord or on a single nerve fiber and cause pain either around the damaged disc or anywhere along the area controlled by that nerve. This condition is also known as a herniated, ruptured, prolapsed, or more commonly slipped disc.

Slip disc or Spinal disc herniation can occur in any disc in the spine, but the two most common forms are the cervical disc herniation and the lumbar disc herniation.

Factors that lead to slipped disc include aging with associated degeneration and loss of elasticity of the discs and supporting structures; Poor posture combined with the habitual use of incorrect body mechanics, hard physical labour (delivery), improper lifting, especially if accompanied by twisting or turning; excessive strain, and sudden forceful trauma. A herniation may develop suddenly or gradually over weeks or months.

People between the ages of 30 and 50 appear to be vulnerable because the elasticity and water content of the nucleus decreases with age. But of late it is seen that even the people around age group 20 – 30 are also getting affected with slip disc, because of their life style and diet habits.

A slipped disc can be symptom free. If it causes pain, it is primarily due to the pressure on the nerve roots, the spinal cord or the cauda equina.

A herniated disc can therefore produce symptoms anywhere along the course of that nerve, though the injury and irritation of the nerve are at the spine itself (referred pain). A slipped disc can produce different symptoms like varying degrees of pain in the back or neck along with numbness or weakness, tingling, Paralysis of single muscles, possibly with pain radiating to the arms or legs, paralysis in the part of the body below the spinal cord pressure, disturbance of feeling in the limbs, muscle spasms, difficulty controlling bowel movements or bladder function, disturbance of feeling in the rectum and the inside of the thighs etc,.

The strength of Ayurveda in the area of spine and joint treatments is globally appreciated. Since it addresses the root cause of the issue the results are fantastic.

Ayurved offers a very effective treatment methodology based on the classical texts. The treatment comprises of Detoxification, rejuvenation through Ayurvedic Panchakarma therapy, administration of researched medicines internally.

The therapies like Abyanga swedam, Nasyam, Pathrapotala swedam, Choornapinda swedam, Pizhichil, Shirodhara, Kadeevasthy, Greevavasthy, Navarakizhi, Vasti etc. are done as per the necessity and condition. These therapies are directed towards relieving the inflammatory changes, releasing the spasms and nerve compressions in the affected area, strengthening the supportive tissues holding the spine/joints, nourishing the joints through improving the circulation. Usually the treatment period is 3 – 5 weeks according to the severity of the disease.

In four to six weeks, the majority of patients find their symptoms are relieved without surgery. If patient can come for the treatment in early stages, even total cure without recurrence is also possible.

Neck Pain? Ayurveda – The Perfect Solution!

What is neck pain?

Pain in the neck can be due to injury, a mechanical or muscular problem, a trapped nerve caused by a bulge in one of the discs between the vertebrae, or from arthritis of the neck.

It can range from very mild discomfort to severe, burning pain.

If the pain is ‘acute’ – sudden and intense – it is called a crick in the neck or muscular rheumatism. If the pain has lasted more than three months, it is termed ‘chronic’ neck pain. Neck pain is a very common condition and is more frequently seen in women than men. Most people will experience pain in the neck at some point in their life.

What causes neck pain?

Many things can trigger neck pain. These include:

Trauma or injury

Worry and stress

Falling asleep in an awkward position

Prolonged use of a computer keyboard.

For most people, no specific reason for the pain can be found. However, in some cases it is possible to make a precise diagnosis. The underlying problem could be Slipped disc, brittle bones (Osteoporosis), Cervical Spondylosis, deformed natural curvature of the spine (Scoliosis) and, very rarely, structural damage due to Tumours or Infection. Finally, road traffic accidents involving whiplash injury may result in acute or chronic neck pain that takes several months to improve. What does neck pain feel like?

General pain located in the neck area as well as stiffness in the neck muscles.

The pain may radiate down to the shoulder or between the shoulder blades.

It may also radiate out into the arm, the hand, or up into the head, causing a one-sided or double-sided headache.

The muscles in the neck are tense, sore and feel hard to the touch.

Acute pain can give rise to abnormal neck posture in which the head is forced to turn to one side The pain at the base of the skull may be accompanied by a feeling of weakness in the shoulders and arms.

There may be a prickly or tingling sensation in the arms and fingers.

How does the doctor make a diagnosis?

In most cases, a neck problem can be diagnosed by carrying out a thorough examination that may include all or some of the following:

testing the movement of the neck.

testing for trapped nerves.

examination of the muscles.

examination of the movement of the joints of the spine, neck and hands.

How is neck pain treated?

Ayurveda suggests the following choice of treatment:

Diet management

Intensive muscle training, yoga, pranayama & other stress releaving exercises

Ayurveda & Keraliya Panchakarma Therapies for a period of 7/14/21/28 days according to the severity of the disease which includes Shiro dhara(pouring continuous stream of medicated oil, buttermilk etc on the fore head and doing a gentle & soothing head massage), Shiro vasti(A special technique of bathing the head in medicated oils using a special cap like apparatus), Abhyangam( A whole body massage with specific herbal oils, achieves deepest healing effects by naturally harmonizing Body, Mind, Soul and the Senses), Nadi Swedam(medicated steam bath), Nasyam(administration of medicated oil through the nose, cleanses accumulated Kapha toxins from the head and neck region), Elakizhi (herbal leaf bundle massage), Shastika Sali Pinda Swedam/ Navarakizhi (A highly effective rejuvenation technique using a special type of rice that is cooked, tied into boluses and dipped into an herbal decoction and warm milk, then skillfully massaged all over the body), Pizhichil (medicated oil bath), Greeva vasthi(a treatment done on to the neck to decrease cervical spinal compression) etc.

What medication is given?

Medicines used in this treatment includes Thailams, Churnams, Asavams, Aristams, Ghrithams, Lehyams etc prepared from ayurvedic herbs like Rasna, Nirgundi, Dasamoola, Aswagandha etc based on severity, stage of the disease, age, prakruthi of the patient. Vata hara, Brumhana Oushada Ahara Vihara are also advised to these patients.

Exercise

People with weak neck muscles are more prone to neck problems and in such cases, an exercise programme to strengthen the neck is a good idea. Pranayama and other neck exercises releaves the stress in the neck.

Future prospects

This depends on the underlying cause of the pain. The prognosis is generally good, provided the patient remains active and obtains the correct treatment without delay.

Ayurvedic Treatment For Gluten Allergy

Ayurvedic medicine which is an Indian origin enables one to lead a graceful, harmonious and vigorous life free of any disorders including gluten allergy. It is a condition of the digestive system resulting in the poor absorption of certain nutrients. Individuals who are intolerant to gluten, a protein, which is mostly found in wheat related products are mostly affected by this allergy. It believes that pitta dosha vitiation is also one of the main reason and hence provides herbal medicines for pacifying it.

Some of the suggested medicines are as below :

Commonly used medicines are Chiruvilwadi qwath, Chithragrandyadi qwath, Chitrakadi qwath, Kalyana gulam, Agasthaya rasayan, Kooshmanda rasayan etc., These medicines increase the digestive quality and toxins are not produced after the digestion of gluten diet. The medicines will subside the allergic reactions in due course. Strict diet restrictions should be followed during the medication. Regular internal purification process advised by a qualified Ayurvedic doctor should be performed in regular intervals.

Tripala acts as an alkalyzer and if taken regularly helps to balance the vitiated pitta which is an acid base disorder. But it has to be accompanied by the gluten free diet and lifestyle during the treatment period. Best detoxifying ayurvedic medicine is a balanced infusion of organic herbs and spice like rosemary, ginger, oregano, turmeric, aloe vera and lime.

Panchakola ( herbal combination )when added with the gluten free soups along with black pepper is excellent remedy. It also recommends parpati kalpa which along with a strict gluten free diet is very helpful. Buttermilk is the best appetizer and can be taken in any quantity aids in fast recovery of the disease. In order to make the digestive agni stronger one has to take a dose of ghee mixed with appetizing ayurvedic herbal formulations.

Ayurvedic medicine recommends focusing on stress reduction and do detoxification according to ones body constitution and lead an easy life free of tension.

Osteo Arthritis – Panchkarma Management

According to Ayurveda, a holistic way of living, Oestoarthritis, a chronic degenerative disease affecting the cartilages of joints can be treated by Panchakarma. It stops future deterioration of the joints and helps to rejunevate the damaged joints by normalizing the vitiated doshas.

It is Detoxification therapy which first aims to loosen and mobilise the accumulated toxins which is achieved by both internal and external oleation using herbal oils and steam. Appropriate procedures are then used to eliminate these toxins resulting in the rejunevated tissues Then the cell tissues are treated with nourishing diet and ayurvedic herbal formulas to strengthen the muscles and boost the immunity.

Pre-purification therapies like snehapanam, swedhanam loosens the toxins and makes the body ready for eliminating the wastes. Main purification therapy like vasti and virechanam are used to eliminate the toxins that are loosened in the earlier stage.

a) Snehapanam – Two types of this are accha and vicharana. In Accha snehapanam

A specially prepared medicated ghee is administered in empty stomach. The dosage is given up to seven days according to the patients condition and climate. It is increased proportion to the signs of the optimum condition felt. This helps to lubricate all the body channels and elimate the toxins.

b) Swedanam – Here fomentation is done with the medicated decocation vapours and is applied to the affected areas with rubber tube. In Upanaha sweda, substances like salt, oil, herbs are cooked. It is then bundled and then applied firmly to the affected joints while hot.

c) Virechanam – Then it is followed by Virechanam which is a method of purgation by oral intake of herbal formulas. In this the toxins found in gastro intestinal tract are flushed out through anal route.

To mention few other treatments for OE are

** Elakizhi – Body is applied in blouses with hot medicated oils.

** Njavarakizhi – A body massage in blouses with highly nutritious rice along with herbs.

** Pizichil – Massaging the body with a continuous pouring of medicated oils.

** Dhara – (Thakra Dhara & Ksheera Dhara) – Herbal oils and medicated butter oils are poured in the forehead.

Ayurvedic Medicine – Salient Features Of Ayurvedic Treatment

Ayurvedic medicine is one of the oldest traditional systems of health and disease management. The history of ayurveda goes back to thousand of years. The primary goal of ayurveda has been twofold – promotion of health and managing the disease. Come, let us explore the salient features of this great system of health, lifestyle and medicine of Ayurvedic medicine.

One of the most beautiful features of ayurvedic treatment or ayurveda is that it is not merely a therapy or system of medicine. Ayurveda is essentially a holistic approach toward life, health and disease management. Ayurvedic approach includes the judicious use of medicinal herbs, minerals, diet, lifestyle, spirituality and yoga.

Ayurveda has been the pioneer for maintaining the holistic approach in Medicine. Ayurvedic principles are in the foundational role for this holistic approach in Medicine.

Ayurvedic treatment is based on personalized regimen for every individual. God and nature created each one of us in a unique way and Medicine should regard our individuality. Ayurveda stands for our individuality in theory and in practice.

The personalized approach of Ayurvedic medicine is manifested in several conditions – when we consider the conditions of ayurveda doshas or humors and select the ayurveda body types, when we choose herbs, when we consider age and time of treatment, when we consider the geographic location of the person, when we advise food and lifestyle, when we evaluate the individual physical and mental tolerance and during practically dozens of other situations.

Some medical authorities attribute the emergence of Social and Preventive Medicine totally to Modern Medicine. Ayurveda right from its inception uphold two basic purposes – enhancement of health and prevention of disease. There are guideposts regarding diet, daily regimen, hygiene, immunity boosting and rejuvenation.

Ayurveda considers the appropriate treatment to that management which relieves the disease and doesn’t cause any other disease as a result of treatment. This is brought about through balancing the qualities and synergistic planning and formulation of medicinal herbs. However, getting side effects free treatment is the toughest objective for any system of therapy.

Rejuvenative treatment is given so much importance in Ayurveda that out of eight branches in ancient Ayurveda, one was fully devoted to rejuvenation, anti-ageing, promotion of health and geriatric health.

Ayurveda considers each individual as a physical, social, mental and spiritual being. For social integrity, ayurveda supports both moral and spiritual principles and teaches that they are essential for the health of society.

Ayurvedic panchakarma therapy is meant chiefly for purification of body. Panchakarma helps to detox our body thoroughly. The effect of proper diet and herbal supplements increases substantially after purification therapy.

Ayurvedic herbs are the chief therapeutic agent in Ayurveda. Natural medicinal herbs are great healing agents with very little or no side effects. Most of the uses of Ayurvedic herbs are being validated by modern herbal research. Some of the toxic and poisonous herbs are used after their purification when they are free of their harmful effect.

Several minerals and animal products are also used in India in Ayurvedic treatment. These minerals and animal derivatives are purified and undergo special calcination processes. Calcination procedures increase their bioavailability and free them from harmful effects. The use of ayurvedic calcined minerals is not much popular outside Indian subcontinent.

The world as a whole is underway to understand and use these preparations as latest technologies like HPCL studies, clinical research trials report, toxicity reports, Nanotechnology are affirming their safety and efficacy.

Ayurvedic treatment includes diet, exercise and lifestyle as an integral part of treatment. So there is plenty of advice on what to eat, what to avoid and about lifestyle and exercise.

Health is the dynamic balance of the body parts and their functioning. And it should be the goal of every individual to be responsible for one’s health because health is the foundational to all kind of pursuits in our lives.

Ayurvedic medicine helps individuals and the entire society to lead a healthier and happier life. Start living a healthier and happier life.

Find more information about Ayurvedic medicine at>>>

Ayurvedic Treatment For Hemorrhoids (Piles)

Hemorrhoids or piles are swelling and inflammation of veins in the rectum and anus. Hemorrhoids may result from straining to move stool. They are either inside the anus – internal – or under the skin around the anus – external.

Symptoms:   The most common symptoms of internal Hemorrhoid radiation is bright red blood covering the feces, on toilet paper, or in the toilet bowl. However, an internal hemorrhoid may protrude through the anus outside the body, becoming irritated and painful.   Symptoms of external hemorrhoids may include painful swelling or a hard lump around the anus that results when a blood clot forms.

In addition, excessive straining, rubbing, or cleaning around the anus may cause irritation with bleeding and itching, which may produce a vicious of circle symptoms.

Causes:

Sitting for a long period of time can start the hemorrhoid process. Hemorrhoids also are most likely caused by diet and straining on the toilet. Other factors that contribute to hemorrhoids include aging, heredity, bouts of diarrhea, using laxatives. For women, pregnancy is often a factor as the fetus puts pressure on the hemorrhoid veins.

Treatment:

Treatments for hemorrhoids vary in their cost, risk, and effectiveness. Different cultures and individuals approach treatment differently. Some of the treatments used are

Ayurvedic treatment of Hemorrhoids:

Ayurvedic treatment of hemorrhoids has a twofold intention – one is to reduce the constipation that is associated. Once the constipation is brought under control then methods are employed to reduce the pains of the piles. Application of sandalwood or sesame oil on the piles can help in case of external. In order to reduce the constipation there are other dietary elements like ghee, buttermilk and green leafy vegetables which the patient is suppose to take. Ayurveda traditional medicine has effective treatments against Hemorrhoids.

Home remedies:

Dry figs: Three or four dry figs should be soaked overnight in water after being cleaned thoroughly in hot water. They should be taken first thing in the morning along with the water in which they are soaked. They should also be taken in the evening in a similar manner. This treatment should be continued for 3 to 4 weeks.

Mango seeds: The powdered of dry mango seeds should be given in doses of about 1 ½ to 2 grams with or without honey, twice daily.

Jambul fruit: The fruit should be taken with salt every morning for 2 or 3 months during its season.

Radish: 100gm of grated radish mixed with a teaspoon of honey may be taken twice daily in treating this condition.

Turnip: the juice of turnip leaves should be extracted and 150ml be given to the patient. It is however necessary to take a proper diet of raw fruits and vegetables while taking this juice.

Bitter Gourd: Three teaspoon of bitter gourd leaves juice mixed with glass of buttermilk should be taken every morning.

Ginger: Half a teaspoon of fresh ginger juice , mixed with one teaspoon of each fresh lime juice and fresh mint juice , and a teaspoon of honey , constitutes an effective medicines for piles.

Onion: About 30gm of onion should be finely rubbed in water and 60gmof sugar added to it. It should be taken twice daily by the patient.

Rice: A thick gruel of rice mix with a glass of buttermilk and a ripe banana should be given twice a day.

Wheat grass: Wheat grass juice use as an enema helps detoxify the walls of the piles.

Sesame seeds: They can be taken in the form of a decoction by boiling 20gm of seeds in 500ml of water till it is reduced by 1/3 or as sweetmeats. Ground the paste with water , they can be given with butter for bleeding piles.

Chebulic Myroblan: The fruit should be roasted to a brown colour in custard oil, and then powdered and stored. Half a teaspoon of this powder at bed time will bring about normal bowel movements in the morning and the astringent property of the fruit will heal the piles masses.

Prevention of Hemorrhoids:

Change the diet to include more bran or fiber and drinking more water, change the bowel habit and exercise and don’t sit around for too long.

Benefits of Ayurvedic Treatment

The word Ayurveda has been derived from the joining of the two words “Ayur “and the “Veda”. “Ayur” refers to life, and the “Vedas” mean knowledge. It therefore together means the knowledge of life. Since Ayurveda is supposedly created by Brahma and has a divine origin, it is considered to be a holistic science. It focuses on the entire being rather than only upon his physical health. This is one of the main benefits of Ayurveda. It provides with a very unique physical purification method which is called the panchakarma. It also provides some herbal remedies which cater to the mental and spiritual well-being of individuals.

The physical benefits from Ayurveda are as follows. Non invasive diagnostic Ayurvedic medicines are very helpful for patients suffering from diseases such as diabetes, heart ailments, and cancer. It is done by the outward diagnosis of the symptoms such as the pulse, tongue, lip, eye, and the type of sweating habits etc. Moreover the detoxification processes of panchkarma and such things make the body much more responsive to other treatments, and fasten the recovery process. The various yogasanas which are generally prescribed in Ayurveda help prevent diseases from occurring and accumulating.

Psychological Benefits

In all probabilities Ayurveda is the first discipline to acknowledge the role of mental or psychological conditions behind the occurrence of a disease. When the mind is stressed the stress hormone, cortisone is released by adrenal glands. This in turn affects many things and results in the influencing of all our decision-making activities in every field of life. Ayurvedic messages are a very good and effective way to remove the stress. Apart from this the inhalation of some herbal preparations, panchkarma (nasya) have been fond to have a profound long-lasting calm effect on the mind.

Spiritual Benefits

Various advanced Ayurvedic treatments were devised because of the necessity of keeping the mind and body in perfect shapes (both literally and figuratively) to pursue the path of self-realization. Each individual is believed to possess infinite amount of creative capability, and talent which should of course be tapped in an ideal manner. To achieve this, Ayurveda emphasized that the individual has to experience its oneness with the universe. The herbal treatment methods in Ayurveda have all been developed to further this cause and champion it. With a proper spiritual outlook of every individual we will enjoy a beautiful society to live in. Try it yourself and experience the difference.

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