Ayurvedic Herbal Treatment for Erectile Dysfunction Cure

Erectile dysfunction or ED is a medical condition implying the fact that a man is not able to obtain or maintain an erection strong enough for having sex. It can occur out of a variety of causes, some physical, others psychological. Hormonal imbalances or malfunctioning of the nervous system, as well as diabetes, pelvic surgery or taking certain medication are some physical causes. On the other hand, erectile dysfunction can also be the result of stress, sexual abuse in the past or problems in the relationship. Drinking caffeine, alcohol and smoking can also increase the risk of suffering of ED.

Most men faced with this problem are devastated. They don’t usually ask for medical help and they don’t talk about their problem. Fortunately, the problem can be solved using natural treatments and Ayurvedic herbal treatment for erectile dysfunction is considered very efficient. The Ayurvedic solutions for overcoming erectile dysfunctions, besides using herbs and essential oil, imply doing some changes to your lifestyle and living healthier. Eating healthy foods, avoiding alcohol, eliminating nicotine completely and practicing relaxation techniques is highly recommended. Ayurvedic principles also mention the fact that for avoiding ED it is best to have a four days break between sexual acts.

In what concerns Ayurvedic herbal treatment for erectile dysfunction, there are some herbs with incredible results. Most of them have a tonic and aphrodisiac effect. Their results are enhanced by the usage of herbal essential oils. They are to be used for penile massage in order to make the tissue in that area to regain its vitality and to improve the blood flow.

Ayurvedic herbal treatment is considered safe and without any side effects. However, if you plan to take herbal supplements in order to get rid of erectile dysfunction, it is best to always make sure the products are indeed entirely natural. Booster capsules and Mast Mood oil are great combination of herbal products that work very effectively in treating erectile dysfunction. Here are some Ayurvedic herbs renowned for their properties of curing sexual dysfunctions.

1. Horny goat weed – It is used for over 2000 years to treat sexual dysfunctions in both men and women. It increases the blood flow in the penile area.

2. Damiana – It is a renowned aphrodisiac and it is also balances the hormonal levels

3. Shilajit – It provides incredible energy, it increases immunity and it makes you feel stronger and livelier.

4. Tribulus terrestris – It normalizes the testosterone level and it helps is maintaining a strong erection.

5. Muira Puama, Mucuna pruriensis, Suma, Catuba bark, Dodder seeds, Jujube, Passion Flower, etc.

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Baldness (Alopecia) and Alopecia Areata – Ayurvedic Herbal Treatment

Hair loss or baldness is usually caused because of genetics (inherited tendency), disease, medications, stress, injury or damage to the hair. Generalized hair loss is termed Alopecia whereas small, circular bald patches are termed as Alopecia Areata. The two conditions have been clubbed here together because of similarity of symptoms, and the Ayurvedic principles of treatment for both are described here. It is noteworthy to mention here that treatment is usually effective for premature hair loss, and where the cause is amenable to treatment.

Baldness is termed as “Khalitya” in Ayurveda. Alopecia areata is termed as “Indralupta”. Ayurvedic herbal treatment is aimed at treating known causes, immunorestoration, treating the local scalp condition and reducing stress. Medicated oils are used for local application. Some of the commonly used oils are: Vranashodhan oil, Bhrungraj (Eclipta alba) oil, Amalaki (Emblica officinalis) oil, Brahmi (Bacopa monnieri) oil, Jaswand (Hibiscus rosa-sinensis) oil, Vatajatadi oil and Bhallatak (Semicarpus anacardium) oil.

Some Ayurvedic physicians use leech therapy at the bald spots before using the above mentioned local medications. Some advise a course of enemas of medicated milk (called as “Tikta-Ksheer Basti”) in conditions of extensive hair loss.

Some medicines which are used orally are: Arogya Vardhini, Gandhak Rasayan, Laxadi Guggulu, Rasayan [ a combination of Gokshur(Tribulus terrestris), Amalaki (Emblica officinalis) and Guduchi (Tinospora cordifolia)].

Ayurveda believes hair to originate from the “Asthi” or bone tissue, and therefore, to treat hair loss, medicines to strengthen bone are given orally on a long-term basis. Some medicines used for this purpose are: Pancha Tikta Ghruta, Mahatikta Ghruta, Praval Panchamruta, Laxa and Asthishrunkhla (Cissus quadrangularis). Milk and black gram are advised for consumption in large quantities.

Medicines like Brahmi (Bacopa monnieri), Jatamansi (Nardostachys jatamansi), Shankhapushpi (Convolvulus pluricaulis) and Vacha(Acorus calamus) are given orally to reduce stress.

It is believed that regular application of medicated oils in the nose (a procedure called “Pratimarsha Nasya”) has an important role to play in preventing premature baldness and graying of hair. Anu oil and Panchendriya Vardhan oil are usually used for this procedure.

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Ayurvedic Herbal Products Without Any Side Effects

Ayurvedic medicine dates as far back as the 2nd millennium BC, with its theoretical and applied principals being organized and written around 1500 BC. The seminal text, Atharvaveda, is a work of sacred poetry and one of the four most ancient books of Indian Wisdom. Its origins reach deep into the recesses of history and the mystery of the ancient world with some authors attributing its origin to Brahma Himself, the universal father. This work contains 114 hymns in and from which ayurvedic medicine began its long and impressive history as one of the first and most extensive organized systems of medicine. These hymns are formulations for the treatment of a wide variety of ailments ranging from a common fever to chronic diseases such as diabetes and leprosy. The science of life, ayur – life; veda – knowledge, which was inaugurated with this work is a tradition of true wisdom and continues to have much to teach western medicine to this day.

Ayurvedic medicine approaches the patient as whole being and seeks holistic health through the care of the body, the balance of the mind, and the refinement of the spirit. Not one of these can be neglected if one is to be healthy, for health is the fullness of life, and life is the union of mind, body, and spirit. Thus, ayurvedic medicine will often treat ailments by changing habits of diet and exercise of the mind, body, and spirit all in conjunction with each other. Health and the diagnosis of disease are understood through the balance, or imbalance, of the three doshas which are present in various proportions in every human being. Every person being naturally different has a different natural proportion of each of these doshas and ayurvedic medicine uses herbs, oils, and other products as treatments to help restore the balance of one’s natural proportion.

The three Doshas in the science of ayurvedic medicine are Vata, Pita, and Kapha, corresponding to the three elements Air, Fire, and Water. Each person has a natural predominance of one of these yet all three are present in everyone. A person unique predominance determines such predispositions such as body structure, appetites, mental and emotional habits and predispositions, and other aspect of one’s life. It is helpful to know one’s particular disposition for the understanding of their individual dietary and habitual inclinations and in particular which of these are more and less beneficial. Throughout its 4000 year history ayurvedic medicine has organized and catalogued in a comprehensive theory the particular qualities and affects which foods, herbs, and actions, have on the body, mind, and spirit. As such, ayurvedic treatment can be specially tailored for each individual and each particular ailment, and pursues the precision of treatment which each individual situation demands.

Ayurvedic medicine is truly the science of Life!

In a world filled to the gills with oil-based synthetic pharmaceutical products made from plants and animals which have died many millennia ago, ayurvedic medicine continues to sing the song of life which it has been for over a thousand generations by using only natural and fresh harvested plants in its products. When doubts are rising to the surface of our oceans and climate because of unsustainable business and political habits the world begs us to see it as a whole, just as ayurvedic medicine proposes we see ourselves. Perhaps now, this Science of Life, Ayurveda, has more wisdom to offer us than ever before.

The Best Hand Lotion to Prevent and Lighten Age Spots

Hand lotion is available today that will both prevent and lighten age spots. You might not think this is possible, because age spots are supposed to be caused by too much sun on the skin, and we’re usually told it will take something painful like surgery, or dermabrasion, or chemical bleaches, to lighten them.

Not so.

The best hand lotion to prevent and lighten age spots does it with natural ingredients. You don’t have to undergo expensive and painful treatments to lighten age spots.

And you don’t have to spend your whole life away from natural sunshine to prevent age spots. Moderate sunlight is good and healthful. It’s the free and natural source of Vitamin D — and we’re seeing more and more research articles these days on how terribly low in Vitamin D many of us are, and the many illnesses that seem directly related to low Vitamin D levels.

The best ingredient I’ve ever seen to lighten skin, including age spots and freckles, is an extract from a purely natural vegetable source. Not only does it not hurt, or irritate your skin, it actually nourishes the skin, soothes irritations and helps to reverse the damage of skin aging.

It’s an extract of the root of the nutgrass plant from India, where it has long been used in Ayurvedic herbal medicine. Nutgrass contains natural oils and flavonoids that have great healing properties for the skin. Quite by accident, in studies of this use in skin care, it was discovered to block melanin production in the skin! And melanin is the skin pigment that turns our skin brown, in both age spots and freckles.

Extrapon Nutgrass Root is the trademarked name of the extract. In clinical trials, it reduced melanin production in the skin by more than 40 percent, and was also found to have anti-aging properties for the skin. It’s a natural way to whiten your skin, with no harmful side effects.

There are several other remarkable nourishing ingredients in the hand lotion I use to prevent and lighten age spots, but Extrapone Nutgrass Root is the key skin-lightening ingredient and I strongly recommend you check it out.

For more details on the best hand lotion to prevent and lighten age spots see my website.

Ayurvedic Nutrition: Let Your Food Be Your Medicine

It is ironic how something as obvious as nutrition has become overlooked in the modern health care system, and how in the name of convenience our fast paced society has given way to fast foods, microwaves, quick fix medicines, and eating on the run. Fortunately, there is a growing focus in the important role that nutrition plays in maintaining good health. In Ayurveda, India’s ancient science of life, health and longevity, food plays a prominent role in promoting health and is therefore considered medicine.

Dating back over five thousand years, Ayurveda is still a highly respected form of health care in India today. According to this holistic system, everyone has a unique constitution or prakruti–an individual combination of physical, mental and emotional characteristics determined by many factors surrounding the time of conception and birth. Disturbance of this balance due to emotional and physical stress, trauma, improper food combination and choices, as well as seasonal and weather changes may lead to imbalance and eventually to disease. If we understand how such factors affect us we can take appropriate actions to minimize their effect and eliminate the causes of imbalance. In this sense, the path toward health is always individual. There is no single approach that is right for everyone, whether it relates to diet, lifestyle, exercise or the use of medicinal herbs.

According to Samkhya, the philosophical foundation of Ayurveda, creation expresses itself through the five elements–ether or space, air, fire, water and earth. These elements manifest in the body as the three governing principles or humors called doshas: vata, pitta and kapha. Everyone has all three of these doshas to varying degrees, although one and sometimes two tend to be predominant and the other(s) secondary. In balance, the doshas promote the normal functions of the body and maintain overall health. Out of balance, they create mental, emotional and physical ailments.

Vata is the subtle energy associated with movement and is made up of the air and ether. By nature it has dry, light, mobile and cold qualities. When aggravated, it can cause flatulence, constipation, tremors, spasms, asthma, rheumatoid and osteoarthritis, as well many neurological problems.

Pitta represents the fire and water elements of the body. It has mainly hot sharp and oily qualities. Pitta disorders include hyperacidity, ulcers, skin eruptions, chronic fatigue, Crohn’s disease, colitis, gout and numerous inflammatory disorders.

Kapha is made up of earth and water, and is associated with heavy, cold, damp and static qualities. Out of balance, kapha can cause obesity, high cholesterol, diabetes, edema, asthma, tumors and a variety of congestive problems.

Aggravation of the doshas can affect the digestion and can create toxins, or ama from poorly digested food. As ama accumulates in the tissues and channels of the body it slowly but surely affects the flow of prana (vital energy), immunity (ojas) and the cellular metabolism (tejas), eventually resulting in disease.

From an Ayurvedic perspective, one of the main keys to maintaining optimal health as well as to support the healing process is to help the body eliminate toxins and to reestablish constitutional balance. To achieve this, Ayurveda emphasizes the importance of proper nutrition through proper food choices, food combining and cooking methods, as well as herbal nutrition, all based on the specific needs of the individual and any current imbalance of the doshas.

Ayurvedic nutrition is a vast topic that takes into account the individual constitution, the medicinal value of culinary spices, the theory of shad rasa (or six tastes, which should all be present for a meal to be balanced), and more. As I mentioned before, in Ayurveda food is considered medicine. Likewise, herbs are also used for their nutritional and nourishing qualities, or to counteract any doshic imbalance and toxin formation as a result of poor digestion.

For optimum nutrition, care should be taken to insure that food be organic, fresh and whenever possible locally grown. In Ayurveda food, drinks, and spices are categorized according to their taste (sweet, salty, sour, bitter, pungent and astringent), the energetic effect they have on the doshas, as well as their post-digestive effect on the tissues. This is why when choosing foods it is important to understand our original constitution so as to eat foods that have the opposite qualities to those that are already predominant in the constitution. Furthermore, understanding the current state of the doshas is also crucial for making the right food choices.

Vata types tend to more deficient by nature and have light body frames, variable digestion and often have a tendency towards gas and constipation. Therefore, they do best eating warm, nourishing, unctuous and primarily cooked foods, and should avoid dried, cold, frozen and excess intake of raw foods. Also, they should avoid pinto, garbanzo or black beans, which are hard to digest and tend to increase intestinal gas. Vata is balanced by sweet, sour and salty tasting foods.

Pitta types tend to have strong appetites and good digestion, but have a tendency toward hyperacidity and inflammatory disorders. So they should avoid eating greasy, hot spicy, salty and fermented foods, as well as sour and acidic fruits. Pitta is balanced by bitter, sweet and astringent tastes.

Kapha types are large framed with a tendency toward weight gain, obesity, sluggish digestion, lethargy and congestive disorders. They do best on a light, reducing diet low in carbohydrates and avoiding dairy, cold food and drinks, poor quality oils and sweet treats. Kapha is decreased with pungent, bitter and astringent tastes.

Before talking about the use of spices in Ayurvedic cooking I should point out that although Ayurvedic food is traditionally Indian cuisine, it is not by any means limited to it. Also, by the same token, not all Indian food is Ayurvedic. In fact, Indian restaurant food is often overly spicy and drenched in poor quality cooking oils. What makes food truly Ayurvedic is the fact that it is selected and cooked according to the specific needs of the individual, or that it is balanced for all doshas.

Many of the spices used in Ayurvedic cooking such as turmeric, ginger, cumin, fenugreek, coriander and cardamom, amongst others, are also medicinal herbs used in Ayurvedic herbology. Cooking daily with those spices can greatly enhance digestion, absorption and assimilation of food, improve one’s appetite and elimination, nourish the internal organs and prevent doshic imbalance. Spices also provide a harmonious blend of the six tastes. Taste is medicinal and is the first form of nourishment. A meal containing a balanced blend of the six tastes, aside from being more appealing to the tongue, is also more digestible at a deep cellular level.

Modern research is now validating the benefits of many of the herbs and spices used in Ayurvedic cooking. Turmeric for instance, is highly effective in the treatment of type two diabetes, skin diseases, infections and hepatic and inflammatory disorders. Cumin, coriander, fennel, nutmeg and cardamom are extremely helpful in the treatment of a wide variety of digestive complaints, as is ginger for the treatment of respiratory congestion, fevers and colds. There are literally thousands of medicinal uses to such spices. Even today in much of rural India the wisest doctors are often the mothers and grandmothers who know the uses of their “kitchen pharmacies.”

Another vital aspect of Ayurvedic nutrition is proper food combining. In Ayurveda not all foods are compatible. Certain foods when eaten of cooked together can disturb the normal function of the digestive fire and promote the accumulation of ama (toxins) in the body. Various factors, such as the tastes, qualities, and energies of certain foods, as well as how long they take to digest, affect how well certain foods will combine. Heavy foods such whole grains, dairy, meats and starches don’t combine well with light foods such as fruit, which digest quicker. Another example, when sour and acidic fruits are combined with milk, which is sweet and cooling, this causes the milk to curdle and become heavy in the intestines. Ayurveda places great emphasis on the art of food combining.

Ayurveda encourages us to take responsibility for our health as much as possible by making appropriate changes in diet and lifestyle. What we eat and how we live on a daily basis can be our strongest allies in restoring and maintaining health. All other therapeutic measures will be strongly supported by this daily effort.

Along with a balanced diet, incorporating other healthy habits into a daily routine can prevent imbalance at its very root. A lifestyle that integrates regular eating and sleeping habits will bring discipline and help maintain the harmony of the doshas, thus promoting overall good health. An Ayurvedic clinician can provide dietary and lifestyle guidelines, as well as herbal nutrition, more specific to the individual constitution, doshic imbalance and situation of each person.

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Three Types of Ayurvedic Preparations

Ayurveda is an ancient science and a living tradition which has for millennia been developing new treatments and products as well as perfecting existent ones. There are several principal texts which have been handed down for generations that outline many of the specific formulations still used today. Perhaps the most famous among these is the Samhita of Charaka which includes twelve chapters outlining specific ayurvedic products for treatment of a variety of conditions. These formulations and many newer additions comprise the wide range ayurvedic products that are available today. Ayurvedic products take a many forms that are differentiated by their mediums or methods of application. The fundamental types of ayurvedic products are described below.

Perhaps the most famous and most enjoyable of all ayurvedic products are the rasayanas, or medicated jellies. These are made by blending a powerful herbal decoction with jaggery, or raw sugar, and then cooking it into a jelly preserve. These are sweet and satisfying, and they deliver the herbs to the blood and muscles with a potent nourishing boost. The most popular among ayurvedic rasayanas is Chyawanprash, which is a blend of almost 40 herbs, and it is renowned for its enhancement of almost all bodily functions, primarily the nutritional functions of the blood and the subtle channels. Rasayanas are designed for many different purposes, and are one of the best ayurvedic products for long term use.

Aristas or medicated wines are another very potent form of ayurvedic preparation. They are made by mixing herbal decoctions with jaggery and yeast, which is then fermented for at least three months prior to use. The small amount of alcohol that is produced acts as a powerful vehicle for the healing properties of the combined herbs, delivering them deep into the subtle tissues of the nerves. These are great for a variety of applications but perhaps most so for vata related conditions which benefit from the heating effect of alcohol on the nerves. Most notably among these is Ashwagandharista which combines the subtle delivery and heating effect of alcohol with the powerful vata balancing and tissue strengthening effects of ashwagandha and 22 other herbs. It is great for calming nervousness and anxiety and invigorating a body worn out by the erraticism of vata imbalance. Aristas are a very powerful ayurvedic product.

Next among the most notable ayurvedic preparations are the ghritas, or medicated ghee. A grita fuses an herbal concoction with clarified butter, or ghee. Ghee is a powerful medium which is both rejuvenating to all tissues and deeply penetrating. Though ghritas are fatty they contain only short and readily digestible fats that do not accumulate in the body. They are incredibly nourishing and enhance the digestive capacity and activity of all parts of the body, thus helping the body to process accumulated toxins and available nutriment. Ghritas are a soothing and nutritious ayurvedic product that is suitable for daily and long term use.

Though there are many other ayurvedic products and preparations these three are the centerpiece to traditional ayurvedic dietary treatments. All are both potent and healthy, and in no way habit forming, rendering them an effective and safe addition to your dietary habits. Whether you want to spread a rasayana on your toast in the morning or a ghrita on your chappati at lunch these ayurvedic products fit in great with your natural eating routines. They are both tasty and a boon to your health. Try and enjoy!

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Ayurvedic Medicine Employs a Vast Array of Treatments

The human body is a diverse combination of tissues intricately woven together in a delicate balance that must be respected and honored if it is to be healthy. Ayurveda is a science of life which treats the person as a whole, and as such, it treats all the diverse tissues of the body in a way that is both effective and respectful. Consequently, ayurvedic medicine employs a vast array of treatments each specially catered to the particular disease and the part of the body in which it is present. The delivery of treatment to the right part of the body is very important, as even the herbs with the right potencies can be ineffectual without proper delivery. In Ayurveda, the method of delivery, or vehicle, is called the anupana, and there are a variety of anupanas employed to deliver the power of herbs and minerals to the right places. Here we will explore the five basic vehicles, water, raw sugar, ghee, oil, and alcohol.

Water is the simplest and most common vehicle and is often used in a preliminary step of a formulation only to be later combined with a more potent vehicle. In general, water delivers the potencies of the herbs to the plasma of the blood, and is used both hot and cold depending upon the circumstances and desired effect. Generally in ayurvedic treatments, hot water reduces vata and kapha, while cold water reduces pitta. The temperature of the medium greatly affects the metabolism and the manner in which the herbs are digested. For example, contrary to what one might think, fever reducing herbs should always be taken with hot water, as fevers result from a depression of the central digestive fire which causes it to rise to the surface of the body. Cold drinks and food further suppress this fire and perpetuate the cause of the fever, while warm and hot things kindle it back to health.

Herbs are also boiled in water to extract and concentrate their essences by a process known as decoction. Decoctions are then combined into concoctions and mixed in other mediums to create more complex formulations like medicated ghee, milk, oil, and aristas, i.e. medicated wine.

In ayurvedic medicine, raw sugar is a very common medium for rejuvenative tonics, due to its inherent nourishing. It is the medium in the famous Chyawanprash and other similar rasayanas. It delivers the herbs to the plasma and the blood, and increases the tonic effect of herbs. It rejuvenates the plasma and the blood, relieves heat, and protects tissues, while encouraging the digestive power of the tissues.

Ghee is perhaps one of the best anupanas in ayurvedic medicine for the treatment of pitta and vata, but is light and easily digested so as not to contribute to the buildup of excess kapha. Ghee enhances the ojas, which is the subtle essence of all tissues and is responsible for vitality and immunity. It also increases the digestive power of the small intestines and liver without aggravating pitta, making it a particularly powerful aid for the treatment of pitta related conditions which generally stem from these two organs. Although ghee is fatty it does not clog the liver as other oils and fats do, but actually strengthens it. Ghee is food for the bone marrow, nerve tissue, and brain, and encourages the intellectual digestive fire of perception and understanding. The penetrating and nourishing effects of ghee have won it a central role in many ayurvedic treatments.

Ayurvedic oils are known worldwide for their healing, nourishing, and rejuvenating effects. There are many classic formulations of oils which utilize herbs from all over India in all the varieties and combinations of oils which are found on the sub-continent. There are cooling, heating, nourishing and grounding oils all of which ayurvedic medicine employs each according to its potencies. The variety of different oils allows them to be used in ayurvedic treatments for all three doshas. In general, oils work on the plasma, blood, and muscle tissues of the body. They increase the digestive power of these tissues by providing essential vitamins and minerals in a rich medium of nourishing fats and fatty acids. Though they are too heavy for the liver to digest, and so cannot reach subtler tissues, they are very effective vehicles for the treatment of the skin, blood, lungs, and colon. They are a powerful and often relaxing medium of application.

Ayurvedic medicine employs alcohol as an anupana in its famous aristas, or medicated wines. Alcohol is a very powerful medium that reaches deep into the subtle channels and tissues of the body and mind. It works primarily on the nerves and as such is great for the treatment of vata, where its heating and calming effects enhance nerve supportive herbs. However, its power is not to be abused as it can also do great damage to the body, particularly the liver.

These are just a few of the many mediums which Ayurveda employs to administer treatment. Ayurvedic treatments are as vast and varied as the conditions which they treat, and consequently there are many more anupanas which are employed. These five constitute the primary mediums of most classic ayurvedic formulations which have served the science of life for many millennia.

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Female Infertility – Ayurvedic Herbal Treatment

Infertility is defined as an inability to conceive or carry a pregnancy to term, after one year of unprotected, regular intercourse. The cause of infertility can be traced to either or both of the male and female partner. Sometimes the cause of infertility remains unknown.

Female infertility accounts for 35-40 % of overall infertility. Treatment depends upon the specific identifiable cause. Ayurvedic herbal treatment of female infertility is discussed below.

Ovulation disorder is the most common female infertility factor. This most often occurs because of a disturbance in the reproductive system involving the hypothalamus (an area in the brain), pituitary gland, adrenal glands, thyroid gland, the ovaries and the uterus. This disturbed cycle can be normalized by using traditional Ayurvedic formulations like Chandraprabha Vati, Yograj Guggulu, Ashokarishta and Dashmoolarishta. Herbal medicines useful in this disorder are: Ashoka( Saraca indica), Dashmool (Ten Roots), Shatavari (Asparagus racemosus), Aloes (Aloe vera), Guggulu (Commiphora mukul), Hirabol (Commiphora myrrha) and Harmal (Paganum harmala).

Ovulation problems caused due to polycystic ovarian syndrome (PCOS) can be treated using Latakaranj ( Caesalpinia crista), Varun ( Crataeva nuevula), Kanchnaar (Bauhinia variegata) and Guggulu. Thyroid gland disorders are treated using Arogya Vardhini, Kanchnaar Guggulu and Punarnava Guggulu. Adrenal gland disorders are treated using Gokshuradi Guggulu, Gomutra Haritaki, Punarnava (Boerhaavia diffusa), Saariva (Hemidesmus indicus) and Deodar (Cedrus deodara). Pituitary gland tumors (which secrete excess prolactin) may be treated with Kanchnaar Guggulu, Panch Tikta Ghruta Guggulu, Guduchi (Tinospora cordifolia), Amalaki (Emblica officinalis), Mogra (Jasminum sambac) and Musta (Cyperus rotundus). Diabetes is treated using medicines like Gudmar (Gymnema sylvestre) and Amalaki. Obesity is treated using Medohar Guggulu, Amalaki, Psyllium (Plantago ovata) and Lashuna (Alium sativum). Psychological stress is treated using Brahmi (Bacopa monnieri), Jatamansi (Nardostachys jatamansi) and Vacha (Acorus calamus). Excessive exercise and weight loss too can result in ovulation problems.

Premature ovarian failure (POF), though comparatively rare, is an important cause of female infertility. This condition can be treated using Ashoka, Dashmool, Chandraprabha, Shatavari, Guduchi, and Jeevanti ( Leptadania reticulata). These medicines can be given in addition to hormone replacement therapy.

Blocked fallopian tubes, adhesions (scar tissue) and pelvic inflammatory disease may also result in infertility. Medicines like Kaishor Guggulu, Triphala Guggulu, Guduchi, Kutki (Picrorrhiza kurroa) and Punarnava can be used in these conditions. A treatment modality called “Uttar-Basti” may also be used for blocked tubes and minimal adhesions . Large fibroids and gross structural abnormalities are best treated surgically.

Cervical mucus can react with the sperm, either blocking penetration (usually due to an infection) or killing the sperm (because of the presence of antibodies). These conditions can be treated using herbal medicines like Vata (Ficus bengalensis), Ashwatha (Ficus religiosa), Udumbara (Ficus glomerata), Plaksha (Ficus infectora), Shirisha (Albizia lebec),Haridra (Curcuma longa), Yashtimadhuk (Glycerrhiza glabra), Saariva and Manjishtha (Rubia cordifolia).

Women who are underweight or have a small, undeveloped uterus or cervix can be treated using medicines like Shatavari, Ashwagandha (Withania somnifera), Vidarikand (Pueraria tuberosa), Ksheervidari (Ipomoea digitata), Bala (Sida cordifolia), Samudrashok (Argyria speciosa), Nagbala (Grewia hirsuta), Shrungatak (Trapa natans) and Yashtimadhuk.

Some women do conceive, but are unable to retain the pregnancy till full-term. This can happen because of an incompetent os (a loose opening of the cervix – the mouth of the uterus), genetic abnormalities in the fetus (unborn child), or because of an immunological reaction to infections (usually referred to as TORCH infections). Surgical ligation, along with other treatment and complete bed-rest, usually takes care of an incompetent os. Immunomodulatory treatment can be given using Guduchi, Kantakari (Solanum xanthocarpum), Brihati (Solanum indicum), Gokshur (Tribulus terrestris), Bhrungraj (Eclipta alba), Yashtimadhuk, Pippali (Piper longum), Bharangi (Clerodendrum serriatum), Padmakashtha (Prunus cerasoides), Rasna (Pluchea lanceolata) and Manjishtha.

The ancient Ayurvedic texts mention various herbal formulations which can be given throughout the nine months of pregnancy to prevent abortion, and help optimum healthy growth of the fetus. Known physical and organ defects and genetic abnormalities running in the family, can be addressed using these medicines a few months in advance of attempting conception. For example, some couples may want to improve skin color, height or intelligence; yet others may want to avoid heart disease and lung problems like asthma, in their future children. Even healthy couples may make use of such herbal formulations.

This is, thus, a short description of the various causes of female infertility and their Ayurvedic herbal treatment.

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What Does the Best Carb Blockers Contain?

If you are looking for a way to successfully block carbohydrates in your diet then a good carb blocker may be of benefit to you. But just how does someone go about finding the best carb blocker? In this article I will look at some points that need to be considered in order to find the best carb blocker to help you reduce the amount of calories you body retains.

Firstly probably the most important thing to think about when looking for a good carb blocker is to select one which has been proven to work through clinical studies that have been carried out. There are many products readily available both online and through your local health store but only a small number of carb blockers are proven to be effective. An example of a proven carb blocker is the Dietrine phrase 2 carb blocker.

Secondly, look for carb blockers which contain chitosan. This is a dietary fiber which comes from chitin and is found in the outer shells of shellfish and is proven to be effective for weight loss as well as for lowering cholesterol levels. This fiber causes fatty oils to be bonded and not be absorbed into the body through the intestinal walls and so travels the digestive system and can be expelled more easily. In clinical studies carried out, people using chitosan were found to lose 8% of their excess body weight over a 4 week test period.

Another ingredient you should look for in a good quality carb blocker is Gymnema Sylvestre. This is an Indian Ayurvedic herbal medicine which has been used for 2 thousand years for the treatment of diabetes and other problems. But it is only in the last few years it has been seen as a great way of preventing calories from being absorbed into the body and thus stored as fat. In clinical research it is suggested that this herb prevents the absorption as well as the production of glucose molecules through the intestinal tract. Although it is not a cure or a substitute for correct dietary habits it may well be beneficial in helping to regulate blood sugar levels in diabetics.

So it is important that when looking for the best carb blocker available today you should keep in mind the points provided above.

Herbal Supplements and Remedies for Hypertension and High Blood Pressure

Introduction Globally more than 1.5 billion people have Hypertension or High Blood pressure. It is a chronic medical condition and often called a silent killer since it can cause a lot of damage to the affected before the disorder is identified. Usually when the heart beats, it creates force which gets transferred to the blood. The blood takes the force to the arteries and creates pressure within the arteries which is known as blood pressure.

Systolic pressure and diastolic pressure During each heartbeat the blood pressure varies between a maximum or Systolic and a minimum or Diastolic pressure. Systolic pressure is the part of the normal cardiac cycle when the heart contracts and blood flows out of the heart while Diastolic pressure is that part of the cycle when the heart relaxes and fills with blood. Blood pressure readings measured via the “sphygmomanometer” correspond to the Systolic pressure and diastolic pressure readings. The abnormal elevation in either or both of these measurements will lead to hypertension. Below 120/80 is the normal value of systolic and diastolic pressures, 139/89 value represents pre hypertension and 140/90 or above value is considered as High Blood pressure.

Types and Causes of Hypertension There are two types of Hypertension, Primary or essential and secondary.

Almost 90-95% of those diagnosed with Hypertension are affected by Primary or essential Hypertension. There are various causes for this condition.

Individuals who consume excess salt in their diet – specifically more than 5.8 grams a day, are more prone to high BP
Obesity, lack of physical activity
Aging
Genetic propensity
Excessive alcohol indulgence for those sensitive to alcohol

Secondary Hypertension is less common and affects only about 5% of the patients. This hypertension develops due to a disorder of any specific organ or blood vessel, hence called Secondary Hypertension. Secondary hypertension can be caused by endocrine diseases, kidney diseases, specific medication, tumors and sometimes occurs during pregnancy.

Long term and Short term effects of Hypertension

Heart Attack and Heart Failure – When there is excessive pressure, the heart begins to function harder, which increases risk of heart attack. The heart muscles are thickened by the additional pressure leading to heart failure.
Stroke – Any interruption in the flow of blood in the brain will cause stroke. The important parts in the brain get damaged due the disturbance in the blood flow. Stroke also occurs when there is any blockage in the blood vessels. Hypertensive patients are at high risk of stroke and brain hemorrhage.
Kidney disease – The primary function of the sensitive filters in the kidney is to regulate the fluid in the body; Hypertension and irregular blood flow can damage sensitive kidney filters. High Blood Pressure patients are at high risk of developing kidney problems.
Eyes – Hypertension can damage the tiny vessels in the eyes resulting in loss of vision.
Hypertension or high blood pressure may lead to bone mass density loss, sexual dysfunction as well as epistaxis (nose bleed) or uterine bleeding.

Lifestyle changes which help in management of Hypertension

Diet – Add Fish, lean meat, chicken, fruits, nuts, vegetables, legumes and whole grains in diet. Avoid unsaturated fats in your diet.
Reduce Weight – Reduce the excess weight, since excess of visceral and abdominal fat may worsen Hypertension and can also lead to other diseases like diabetes
Salt Intake – Maintain a low salt diet. Use low sodium salt and restrict your daily salt intake to less than 5.8 grams
Exercise Regularly – Exercise will help maintain proper circulation, burn calories and strengthen the heart

Home Remedies for managing Hypertension

Vitamin C helps in reducing hypertension. A teaspoon of freshly squeezed lemon juice mixed with honey and water is a very beneficial for those suffering from hypertension
Amla or Indian Goose Berry is very beneficial for High BP. One tablespoon full of fresh Amla juice mixed with honey and taken every morning is beneficial in managing high BP
Fenugreek seeds can be taken with water in morning and evening on an empty stomach
Fresh papayas, eaten on an empty stomach can be beneficial. Papayas are rich in Carpain – a cardio supportive enzyme

Herbal Supplements for Hypertension

Garlic – Lasun

Lasun or Garlic reduces cholesterol accumulation. It helps in normalizing blood pressure and preventing heart disease.

Arjuna is an ayurvedic herb which helps to reduce hypertension, reduces cholesterol and protects and tones the heart.

More Ayurvedic Herbs Articles

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