The Three Types of Dosha

March 16, 2009 by  
Filed under Ayurveda Basics

Ayurveda is the ancient medical system of India. In the texts of this system, it is described that the body of a human being is composed of different element combinations also known by the term dosha. There are 5 elements that compose a single dosha. These elements are the following: fire, water, air, ether, and […]

Keeping A Well Balanced Dosha

March 16, 2009 by  
Filed under Ayurveda Basics

It is believed in the Ayurveda (Ancient Medical System in India) that each human being is composed of a Dosha. According to doctrines, a dosha is a combination of the different 5 elements water, earth, fire, wind, and ether. In the texts of the Ayurveda there are 3 doshas namely Pitta Dosha, Kapha Dosha and […]

Are You A Kapha Dosha?

March 16, 2009 by  
Filed under Ayurveda Basics

In your yoga class, the instructor might have told you that you are a kapha dosha. Unfortunately though, he/ she didn’t expound much on it leaving you curious on what a kapha dosha is. Here are a few facts about Kapha Dosha that may help answer a few of your questions. Kapha Dosha is one […]

Some Good Things to Remember When Heading Out to an Ayurvedic Spa

March 16, 2009 by  
Filed under Ayurveda Basics

Are you really prepared to go to an Ayurvedic spa? There are a lot of people who would think that this is another kind of beauty or skin care treatment. However, you’ll get more than that. When you go to such a spa, you’re going for rejuvenation not only of the body but also of […]

How to Practice Ayurvedic Skin Care

March 16, 2009 by  
Filed under Ayurveda Basics

Your skin is considered to be the largest organ of the body. However, because it is the outer covering, it is very much exposed to the environment, which can sometimes be harsh. Most of the problems we have therefore would normally involve the skin. If the skin is healthy, you will not only feel well […]

4 Ways on How to Look for an Ayurvedic Resort

March 16, 2009 by  
Filed under Ayurveda Basics

True, there are Ayurvedic spa facilities. However, if you’re thinking of spending not just hours but definitely days, then what you’re looking for is an Ayurvedic resort. An Ayurvedic resort will definitely have more amenities than a spa center, and there will be plenty of activities to look forward to. The spa treatment will just […]

Where Do You Get the Ayurvedic Products?

March 16, 2009 by  
Filed under Ayurveda Basics

There are times when you want to join your Ayurvedic healing session, but you simply can’t for one reason or the other. It could be because you have other prior commitments or that you have an immediate meeting to attend to. It could also be that the clinic itself is so far, and commuting can […]

Top Benefits of Ayurvedic Massage

March 16, 2009 by  
Filed under Ayurveda Basics

Ayurvedic massage has become a lifestyle for the people of India. It is supposed to be the natural form of exercise for those who are weak or incapable of doing so. However, unlike other exercise routines or even massage sessions, this one offers the balance between the mind and the body. If you are seeking […]

The Power of the Different Ayurveda Herbs

March 16, 2009 by  
Filed under Ayurveda Basics

One of the distinct characteristics of Ayurveda is the use of herbs and oils—and we’re not basically talking about the ones that you’re going to use for cooking. For the healing masters and for those who believe in the power of Ayurveda, they possess healing abilities, which allow them to easily find the right cure […]

Ayurveda Healing

March 16, 2009 by  
Filed under Ayurveda Basics

What Is Ayurveda? For the past several years, there are a lot of Ayurvedic treatment centers, spas, and resorts that are being established all over the world. However, one should not consider this as mere fad or another health and wellness fashion. After all, the principles that govern every treatment and practice have deep-seated roots. […]

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