Kerala is a state of India that is very famous for its backwaters, wildlife, flora, fauna and Ayurvedic treatments. However in addition to all this, there is more that Kerala offers you when you pick a Kerala tour travel package from www.keralatourism.indian-seo.com, like the many Kerala beaches.

The Kovalam beach of Kerala is located about 16 km south of Thiruvanathapuram, or Trivandrum city. This is a beach worth visiting during your Kerala Tour Travel package as this is a world famous city that has been a favorite tourist spot since the 1930s. this beach is famous for its coconut palms fringing its sands while foreigners throng here to use the Ayurveda treatments and yoga and meditation centers found all over the place.

Kovalam beach is located on the Malabar Coast on Kerala shoreline, in the village of Kovalam. It was the beaches of Kovalam that brought international recognition to this small town to make it one of the most popular beaches in India. When you think of Kovalam, you get pictures of coconut trees on the beaches that give it a great look.

You not only get to relax and sun bathe when on the Kerala beaches, and especially Kovalam beach. There are many activities to keep you busy here like windsurfing, parasailing, kayaking and taking catamaran rides. You can also have an ayurvedic masseur relieve you of all your stress when on the beach.

There are many craft stalls located here that sell souvenirs for memories of Kerala beaches and numerous restaurants that serve delicious seafood. There are basically three Kerala beaches on the beaches of Kovalam. These beaches are divided into three parts where the southern beach, the Lighthouse Beach is the most popular of the three.

You can get a view of the Vizhinzam mosque when on the beach; however you may not be able to take photos here as photography is prohibited here. The middle beach is the Hawah which works as a base for local fishermen. The most northern beach in Kovalam beach is not affected much with changing times and is specked with wooden fishing vessels.

The next of the many Kerala beaches in www.keralatourism.indian-seo.com is Alappuzha beach. This is a beach that is nestled in a cluster of hills, 286m above sea level. It is situated in Ezhimala, 55 km from Kannur. There is an ancient burial chamber, carved stone pillars and an ancient cave at the foot of the hills while the hills are famous for its rare medicinal herbs. There are sculptured stone pillars everywhere while the beach is bordered on three sides by the sea.

Take a walk to the Vijaya Water Park and partake exciting water sports like water scooters, para sailing, canoeing and swimming when on the Kerala beaches. There are numerous legends that will keep you entertained while on Alappuzha beach too.

So the next time you make a visit to Kerala, don’t forget to make a visit to Kerala beaches. You can log onto www.keralatourism.indian-seo.com to learn more about the activities and tour packages that are offered to Kerala and Kerala beaches.

By: Mansi Gupta

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One of the most popular destinations for a south India trip today is Kerala. People from all over the world are today interested in visiting this holiday destination of India that is also called, God’s own country.

Kerala offers not only scenic landmarks, tantalizing food, invigorating massages and ayurvedic treatment but also beautiful trips on the famous backwaters of Kerala. On logging into www.keralatourntravel.com you get to learn more about the beauty of Kerala South India Trips.

Kerala can be considered to be a spectacular geographical wonder of India, where you get to experience its rich cultural heritage. The people of Kerala are very hospitable, giving you more the reason to visit Kerala. When you come to Kerala on a south Indian trip, you are sure of getting full value for your money and time here in Kerala.

The most famous aspect of Kerala are its backwaters that are found nowhere else in the world. This gift of nature in your south Indian trip stems from 41 west-flowing rivers of Kerala and is a gateway for visitors to see the casual lifestyles of the people of Kerala. The best way to make the most of your south India trip is by cycling and canoeing around Kerala. This way you learn more about the state and the beauty it has to offer you.

Kerala is also considered to be the dream destination for bird watchers as there are more than 500 species of birds found here. If you love bird, you could visit www.keralatourntravel.com to find out more about the many bird tours you can take during your south India trip. There trips take you to the Kumarakom bird sanctuary, chinnar wildlife sanctuary and the Periyar tiger reserve.

The backwater tour package of Kerala is a tour worth taking during your south India trip. This tour takes you through the famous backwaters of Kerala. You get to relax in comfortable boat houses while you are taken along the backwaters of Kerala.

The famous Ayurveda centers of Kerala are also worth a visit during your south India trip as this is a place that helps you relax and unwind after a year of running behind hectic schedules. There are many Ayurveda packages offered by www.keralatourntravel.comfor you to choose from depending on the length of the stay and the treatments you are looking for.

Today Kerala is also famous as a medical destination for not only its Ayurveda treatment, but for the sophisticated but reasonably priced medical facilities it provides to treat practically all health problems. In fact, one of the main reasons people take south India trips today are for solving health problems as the rates here are much cheaper than the rates quoted in their respective countries.

The Kerala beaches are the next stop in your south India trip. There are numerous beaches on Kerala to keep you entertained with like Kovalam, Kumarakom and Bekal. On visiting these beaches and everything else that Kerala has to offer, you realize that God definitely had been partial in creating Kerala, the land that offers a little of everything for you.

By: Mansi Gupta

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Sometimes what modern man considered the “old ways” of healing have a way of coming round to be known as the “new way”.

Such is the case with Ayurvedic Medicine Treatments for Arthritis. Based on ancient Brahmin Indian treatments 3,000 to 4,000 years old, this holistic approach to helping sufferers cope with arthritis is enjoying a re-found popularity. The World Health Organization agrees Ayurvedic treatment is a useful traditional health science.

As with other holistic systems of healing, Ayurveda recognizes that all people are unique, and thus even though they may evince the same outward symptoms, the path to their healing differs.

This means the remedy for your arthritis pains and suffering is different than those of your neighbor or friend.

Several recent studies in the United States, India and elsewhere have confirmed Ayurvedic treatments as a means to natural arthritic pain relief.

The American College of Rheumatology conducted a double-blind test trial of 90 people with osteoarthritis. The study show 50 percent of the patients who took a combination of tumeric, frankincense (Boswellia) ginger and ashwagandha had significant improvements with pain relief as well as mobility. In contrast, only 20 percent of their placebo group reported any arthritis pain relief.

In another double-blind study of 182 people suffering from rheumatoid arthritis, the use of the same anti-inflammatory herbs brought about “marked improvement” in pain relief, reduction of stiffness and the severity of swollen joints and brought improvement in their overall ability to function.

A study in India considered the results of the combining of frankincense, tumeric, zinc and ashwagandha as natural arthritic pain relief. (Though the herbs have some medicinal powers on their own for the treatment of arthritis and other joint pain, Ayurvedic medicine has found combining them for better results.)

In the 1991 study, 42 osteoarthritis sufferers who were treated with the Ayurveda herbs in concert, showed “a significant reduction in pain and disability”.

And although researchers say it can take up to a month for Ayurveda herb usage to produce positive results, the effects of the herb use for arthritis pain relief can last for several years without the need to increase dosage!

To help you heal without the addition of more medication, which may bring with them own complications, requires more than popping yet another pill. It requires attention to the mind and body. Both medically-trained physicians and Ayurvedic practitioners agree a holistic approach to the treatment of Arthritis is apt to bring about the best and longest-lasting results.

To help assist your natural arthritis pain relief, in addition to Ayurvedic treatments, it’s also imperative to work at improving your lifestyle habits and practices. Here are some examples:

* Add meditation and occasional fasting to your Ayurvedic routine

* Exercise often – but avoid those that cause you pain. Start and progress slowly, but do it daily.

* Reduce caffeine intake

* Don’t’ smoke. If you do, quit – if necessary, recall American humorist Mark Twain’s advice, “Habit is habit, and not to be flung out of the window…but coaxed downstairs a step at a time.”

* Reduce your stress and anxiety using simple breathing techniques and physical exercise.

Your arthritis can be managed through natural pain relief by using ayurvedic treatment. You won’t know until you try. Why suffer any longer?



By: Rayaz Siddiqi

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