Dietary Therapy in Ayurvedic Healing

Dietary therapy is one of the most commonly used tools in Ayurvedic healing. There is no one general diet for everyone. Instead, each individual is prescribed a special diet according to his body type and season. If there is one universal factor in Ayurvedic diets, it would probably be that they are always vegetarian. Though […]

Yoga and Ayurveda Treatments For Colds and the Flu

September 27, 2010 by  
Filed under Meditation

According to Ayurveda, the ancient Indian science of healing, colds are a Kapha and Vata disorder and the best herbal remedy for overcoming them is ginger. There are many concoctions you can make using ginger, all of which would be useful, but the following is my choice as it is one that tastes good, so […]

Insomnia Treatment with Ayurvedic and Home Remedies

September 25, 2010 by  
Filed under Sleep

Insomnia has become one of the commonest lifestyle-related problems in the world today. Sleep is extremely necessary to bring the body back to a normal state of functioning. Without sleep, the body will be unable to work efficiently and thus progress will be hampered. An aggravation of the vata or the pitta doshas causes insomnia. […]

Allergies – Ayurvedic Management

September 23, 2010 by  
Filed under Advice

According to Ayurveda, an ancient healing system, one develops allergies when ojas (life force) is depleted & when the immune system is weakened. High quality ojas is primarily built from proper digestion of wholesome foods, and is depleted through stress, lack of rest, toxic foods, irregular eating habits and routines & turbulent emotions. Ayurvedic management […]

Natural Cancer Cure – An Ayurvedic Alternative!

Alternative Medicine This is basically termed as any healing process or health care system that does not come under the sphere of conventional treatments but which has shown to produce reliable and commendable results, having the distinctive ability to cure most deadly diseases known to mankind including Cancer. The thought of a realistic Alternative Cancer […]

Ayurvedic Medicine

September 19, 2010 by  
Filed under Alternative Medicine, Medicine

Alternative medicine is a term to describe healing practice that is beyond conventional medicine. A few popular form of highly commercialized alternative medicine are Naturopathy, traditional Chinese medicine, Ayurveda, meditation, homeopathy and diet-based therapies. Frequently grouped with complementary medicine, alternative medicine comes from different foundations and practices. The basis of the practice could originate from […]

It’s a Mad, Mad World! Mental Health – An Ayurvedic Perspective

September 17, 2010 by  
Filed under Mental Health

According to the World Health Organization (WHO), about 450 million people worldwide are affected by mental, neurological or behavioral problems. However, determining that someone has a mental illness, and which one it could be, is one of the greatest challenges psychiatrists and psychologists face today. To date, the Diagnostic and Statistical Manual (the psychiatrists bible), […]

Cerebral Palsy – Ayurvedic Herbal Treatment

September 15, 2010 by  
Filed under Disabilities

Cerebral palsy refers to a group of neurological disorders that appear in infancy or childhood and permanently affect body movement and muscle co-ordination. Symptoms include a lack of muscle co-ordination when performing voluntary movements (ataxia); stiff or tight muscles and exaggerated reflexes (spasticity); walking with one foot or leg dragging; walking on the toes, a […]

Migraine – Ayurvedic Herbal Treatment

September 13, 2010 by  
Filed under Alternative Medicine

Migraine is a very common form of headache, seen in nearly 15 % of the population. Women are more likely to suffer from migraine, than men, and usually there is a hereditary component seen among sufferers. Migraine is known as “Ardhavabhedak” in Ayurveda. Ayurvedic treatment of migraine consists of the following procedures: (i) “Swedan” (local […]

Leg Pains – Dietary and Ayurvedic Treatment, Home Remedies

September 11, 2010 by  
Filed under Alternative Medicine

Pains in the legs could be due to joint pains or due to muscle cramps. Joint pains are generally observed in arthritis, a condition which sets in as the person’s advances in age. In arthritis, the articulation of the bones gradually wears out over time, leading to pains whenever they function. This is called as […]

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